15.4 km | 01:18:19 | 05:04/km日期: 2019-10-01 19:25 - 卡路里: 832 Cal - 總步數: 13682 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 05'33" / 05'23" / 05'17" / 05'06" / 05'19" / 05'04" / 04'55" / 04'51" / 04'54" / 04'51" / 05'18" / 04'57" / 04'57" / 04'55" / 04'51" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'45") | 1009 / 1009 | 166 / 108 |
| 2 | | 05'18" (+00'31") | 1005 / 2014 | 170 / 110 |
| 3 | | 05'14" (+00'27") | 1008 / 3023 | 171 / 111 |
| 4 | | 05'06" (+00'19") | 1010 / 4033 | 174 / 112 |
| 5 | | 05'13" (+00'26") | 1004 / 5037 | 174 / 109 |
| 6 | | 05'04" (+00'17") | 1008 / 6045 | 177 / 111 |
| 7 | | 04'53" (+00'06") | 1006 / 7052 | 177 / 115 |
| 8 | | 04'47" | 1000 / 8053 | 177 / 117 |
| 9 | | 04'53" (+00'06") | 1002 / 9056 | 177 / 115 |
| 10 | | 04'51" (+00'04") | 1008 / 10064 | 174 / 117 |
| 11 | | 05'16" (+00'29") | 1004 / 11068 | 164 / 115 |
| 12 | | 04'56" (+00'09") | 1000 / 12069 | 178 / 112 |
| 13 | | 04'56" (+00'09") | 1001 / 13071 | 179 / 112 |
| 14 | | 04'52" (+00'05") | 1007 / 14078 | 177 / 115 |
| 15 | | 04'49" (+00'02") | 1004 / 15082 | 179 / 115 |
| 16 | | 04'55" (+00'08") | 423 / 15506 | 177 / 114 |
10月累積里程 : 378.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'23" | 00:10'56" |
| 3 | 05'17" | 00:16'13" |
| 4 | 05'06" | 00:21'19" |
| 5 | 05'19" | 00:26'38" |
| 6 | 05'04" | 00:31'42" |
| 7 | 04'55" | 00:36'37" |
| 8 | 04'51" | 00:41'28" |
| 9 | 04'54" | 00:46'22" |
| 10 | 04'51" | 00:51'13" |
| 11 | 05'18" | 00:56'31" |
| 12 | 04'57" | 01:01'28" |
| 13 | 04'57" | 01:06'25" |
| 14 | 04'55" | 01:11'20" |
| 15 | 04'51" | 01:16'11" |
| 15.4 | 05'02" | 01:18'19" |
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