全馬 | 05:59:19 | 08:30/km | 第9馬| 官方成績 |
| 日期 | 2014-07-12 |
| 成績 | 05:59:19 |
| 總名次 | 3139 / 11436 |
| 分組名次 | 2894 / 9478 |
| 平均速度 | 08:30/km |
WUL
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'56" (+02'28") | 01:21'54" |
| 00:40'58" (+02'30") |
| 00:47'21" (+08'53") | 01:30'57" (+09'03") |
| 00:43'36" (+05'08") |
| 00:46'52" (+08'24") | 01:28'29" (+06'35") |
| 00:41'37" (+03'09") |
| 00:43'51" (+05'23") | 01:22'19" (+00'25") |
| 00:38'28" |
|
日期: 2014-07-12 16:04 - 平均心率: 104 - 卡路里: 3653 Cal - 溫度: 33°C - 濕度: 66%
這是第一次跑馬後半速度比前半快的，炎熱的南台灣，熱情的加油團，豪邁的補給…我記住了，有機會一定再來
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
7月累積里程 :
165.48 km 
MIZUNO Wave Spacer 4 DYNA WIDE 累積 :
876.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'13" | 00:14'31" |
| 3 | 07'55" | 00:22'26" |
| 4 | 11'21" | 00:33'47" |
| 5 | 07'09" | 00:40'56" |
| 6 | 07'13" | 00:48'09" |
| 7 | 07'36" | 00:55'45" |
| 8 | 10'58" | 01:06'43" |
| 9 | 08'10" | 01:14'53" |
| 10 | 07'01" | 01:21'54" |
| 11 | 10'07" | 01:32'01" |
| 12 | 06'38" | 01:38'39" |
| 13 | 09'13" | 01:47'52" |
| 14 | 11'28" | 01:59'20" |
| 15 | 09'55" | 02:09'15" |
| 16 | 06'56" | 02:16'11" |
| 17 | 13'28" | 02:29'39" |
| 18 | 08'04" | 02:37'43" |
| 19 | 07'40" | 02:45'23" |
| 20 | 07'28" | 02:52'51" |
| 21 | 08'15" | 03:01'06" |
| 22 | 14'31" | 03:15'37" |
| 23 | 11'08" | 03:26'45" |
| 24 | 06'12" | 03:32'57" |
| 25 | 06'46" | 03:39'43" |
| 26 | 07'36" | 03:47'19" |
| 27 | 11'49" | 03:59'08" |
| 28 | 06'20" | 04:05'28" |
| 29 | 06'06" | 04:11'34" |
| 30 | 09'46" | 04:21'20" |
| 31 | 07'35" | 04:28'55" |
| 32 | 06'43" | 04:35'38" |
| 33 | 11'43" | 04:47'21" |
| 34 | 07'45" | 04:55'06" |
| 35 | 10'05" | 05:05'11" |
| 36 | 07'19" | 05:12'30" |
| 37 | 07'20" | 05:19'50" |
| 38 | 10'00" | 05:29'50" |
| 39 | 07'34" | 05:37'24" |
| 40 | 06'15" | 05:43'39" |
| 41 | 06'59" | 05:50'38" |
| 42 | 06'08" | 05:56'46" |
| 42.1 | 27'32" | 05:58'45" |
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