|  全馬 | 05:49:25 | 08:16/km | 第29馬| 官方成績 | | 日期 | 2019-09-29 | | 成績 | 05:49:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'40" (+03'07") | 01:08'13" | | 00:32'33" | | 00:39'29" (+06'56") | 01:18'45" (+10'32") | | 00:39'16" (+06'43") | | 00:38'17" (+05'44") | 01:16'12" (+07'59") | | 00:37'55" (+05'22") | | 00:51'55" (+19'22") | 01:31'00" (+22'47") | | 00:39'05" (+06'32") | |
日期: 2019-09-28 22:30 - 總爬升: 514 m - 平均心率: 121 - 卡路里: 3131 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 88% - PM2.5: 普通(37) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'57" (+01'40") | 1000 / 1000 | | 2 | | 07'41" (+02'24") | 1000 / 2000 | | 3 | | 07'27" (+02'10") | 1000 / 3000 | | 4 | | 06'17" (+01'00") | 1000 / 4000 | | 5 | | 07'16" (+01'59") | 1000 / 5000 |
| 6 | | 06'43" (+01'26") | 1000 / 6000 | | 7 | | 06'12" (+00'55") | 1000 / 7000 | | 8 | | 07'12" (+01'55") | 1000 / 8000 | | 9 | | 06'04" (+00'47") | 1000 / 9000 | | 10 | | 06'19" (+01'02") | 1000 / 10000 | | 11 | | 10'01" (+04'44") | 1000 / 11000 | | 12 | | 05'42" (+00'25") | 1000 / 12000 | | 13 | | 06'28" (+01'11") | 1000 / 13000 | | 14 | | 09'43" (+04'26") | 1000 / 14000 | | 15 | | 07'33" (+02'16") | 1000 / 15000 | | 16 | | 07'57" (+02'40") | 1000 / 16000 | | 17 | | 06'06" (+00'49") | 1000 / 17000 | | 18 | | 11'07" (+05'50") | 1000 / 18000 | | 19 | | 08'01" (+02'44") | 1000 / 19000 | | 20 | | 06'03" (+00'46") | 1000 / 20000 | | 21 | | 07'44" (+02'27") | 1000 / 21000 | | 22 | | 06'00" (+00'43") | 1000 / 22000 | | 23 | | 07'07" (+01'50") | 1000 / 23000 | | 24 | | 11'27" (+06'10") | 1000 / 24000 | | 25 | | 05'56" (+00'39") | 1000 / 25000 | | 26 | | 05'37" (+00'20") | 1000 / 26000 | | 27 | | 10'07" (+04'50") | 1000 / 27000 | | 28 | | 06'58" (+01'41") | 1000 / 28000 | | 29 | | 05'34" (+00'17") | 1000 / 29000 | | 30 | | 09'37" (+04'20") | 1000 / 30000 | | 31 | | 12'05" (+06'48") | 1000 / 31000 | | 32 | | 07'07" (+01'50") | 1000 / 32000 | | 33 | | 12'51" (+07'34") | 1000 / 33000 | | 34 | | 12'01" (+06'44") | 1000 / 34000 | | 35 | | 07'48" (+02'31") | 1000 / 35000 | | 36 | | 13'23" (+08'06") | 1000 / 36000 | | 37 | | 05'59" (+00'42") | 1000 / 37000 | | 38 | | 06'42" (+01'25") | 1000 / 38000 | | 39 | | 07'42" (+02'25") | 1000 / 39000 | | 40 | | 05'17" | 1000 / 40000 | | 41 | | 15'00" (+09'43") | 1000 / 41000 | | 42 | | 09'26" (+04'09") | 1000 / 42000 | | 43 | | 08'56" (+03'39") | 1000 / 43000 |
賽後評分: 歡樂馬……吃烤猪 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 21298~25885 | 65~79% | | 2:M馬拉松配速區 | 25885~29162 | 79~89% | | 3:T乳酸耐力區 | 29162~30145 | 89~92% | | 4:A無氧耐力區 | 30145~31947 | 92~97.5% | | 5:I最大耗氧區 | 31947~32767 | 97.5~100% | | 最大心率為32767 點此去設定最大心率 |
9月累積里程 : 409.08 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'57" | 00:06'57" | | 2 | 07'41" | 00:14'38" | | 3 | 07'28" | 00:22'06" | | 4 | 06'18" | 00:28'24" | | 5 | 07'16" | 00:35'40" | | 6 | 06'44" | 00:42'24" | | 7 | 06'13" | 00:48'37" | | 8 | 07'12" | 00:55'49" | | 9 | 06'05" | 01:01'54" | | 10 | 06'19" | 01:08'13" | | 11 | 10'01" | 01:18'14" | | 12 | 05'42" | 01:23'56" | | 13 | 06'29" | 01:30'25" | | 14 | 09'43" | 01:40'08" | | 15 | 07'34" | 01:47'42" | | 16 | 07'58" | 01:55'40" | | 17 | 06'06" | 02:01'46" | | 18 | 11'07" | 02:12'53" | | 19 | 08'02" | 02:20'55" | | 20 | 06'03" | 02:26'58" | | 21 | 07'45" | 02:34'43" | | 22 | 06'00" | 02:40'43" | | 23 | 07'08" | 02:47'51" | | 24 | 11'27" | 02:59'18" | | 25 | 05'57" | 03:05'15" | | 26 | 05'37" | 03:10'52" | | 27 | 10'07" | 03:20'59" | | 28 | 06'59" | 03:27'58" | | 29 | 05'34" | 03:33'32" | | 30 | 09'38" | 03:43'10" | | 31 | 12'06" | 03:55'16" | | 32 | 07'07" | 04:02'23" | | 33 | 12'52" | 04:15'15" | | 34 | 12'01" | 04:27'16" | | 35 | 07'49" | 04:35'05" | | 36 | 13'23" | 04:48'28" | | 37 | 06'00" | 04:54'28" | | 38 | 06'42" | 05:01'10" | | 39 | 07'43" | 05:08'53" | | 40 | 05'17" | 05:14'10" | | 41 | 15'01" | 05:29'11" | | 42 | 09'27" | 05:38'38" | | 43 | 08'57" | 05:47'35" | | 43.1 | 14'43" | 05:49'25" |
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