15.3 km | 01:46:34 | 06:57/km日期: 2014-07-17 19:17 - 地點: 埔里夜跑街頭 - 天氣: 晴 - 平均心率: 92 - 卡路里: 1309 Cal - 溫度: 27°C - 濕度: 79%
Pace: 07'56" / 06'49" / 07'09" / 07'01" / 06'56" / 06'48" / 06'33" / 06'34" / 06'23" / 07'14" / 06'47" / 07'13" / 07'18" / 07'02" / 06'54" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'26") | 1007 / 1007 |
| 2 | | 06'49" (+00'21") | 1010 / 2017 |
| 3 | | 07'07" (+00'39") | 1011 / 3028 |
| 4 | | 07'02" (+00'34") | 1016 / 4045 |
| 5 | | 06'56" (+00'28") | 998 / 5043 |
| 6 | | 06'46" (+00'18") | 1004 / 6047 |
| 7 | | 06'31" (+00'03") | 1003 / 7050 |
| 8 | | 06'34" (+00'06") | 1013 / 8064 |
| 9 | | 06'28" | 1075 / 9139 |
| 10 | | 07'15" (+00'47") | 1005 / 10144 |
| 11 | | 06'41" (+00'13") | 1005 / 11150 |
| 12 | | 07'15" (+00'47") | 1003 / 12153 |
| 13 | | 07'18" (+00'50") | 999 / 13153 |
| 14 | | 06'55" (+00'27") | 1011 / 14164 |
| 15 | | 06'57" (+00'29") | 998 / 15163 |
| 16 | | 06'13" | 139 / 15302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
7月累積里程 :
141.52 km 
adidas adizero Takumi-ren 累積 :
785.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'49" | 00:14'45" |
| 3 | 07'09" | 00:21'54" |
| 4 | 07'01" | 00:28'55" |
| 5 | 06'56" | 00:35'51" |
| 6 | 06'48" | 00:42'39" |
| 7 | 06'33" | 00:49'12" |
| 8 | 06'34" | 00:55'46" |
| 9 | 06'23" | 01:02'09" |
| 10 | 07'14" | 01:09'23" |
| 11 | 06'47" | 01:16'10" |
| 12 | 07'13" | 01:23'23" |
| 13 | 07'18" | 01:30'41" |
| 14 | 07'02" | 01:37'43" |
| 15 | 06'54" | 01:44'37" |
| 15.3 | 06'26" | 01:46'34" |
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