17.5 km | 03:19:48 | 11:24/km日期: 2019-09-22 06:16 - 平均心率: 108 - 卡路里: 1034 Cal - 平均步頻: 118 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 17'03" / 10'24" / 11'26" / 14'05" / 15'07" / 13'54" / 17'20" / 11'47" / 34'31" / 18'49" / 03'39" / 03'10" / 03'12" / 03'52" / 04'14" / 09'12" / 15'42" / 21'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'02" (+13'53") | 1000 / 1000 |
| 2 | | 10'24" (+07'15") | 1000 / 2000 |
| 3 | | 11'26" (+08'17") | 1000 / 3000 |
| 4 | | 14'04" (+10'55") | 1000 / 4000 |
| 5 | | 13'03" (+09'54") | 1000 / 5000 |
| 6 | | 13'53" (+10'44") | 1000 / 6000 |
| 7 | | 17'20" (+14'11") | 1000 / 7000 |
| 8 | | 11'46" (+08'37") | 1000 / 8000 |
| 9 | | 20'15" (+17'06") | 1000 / 9000 |
| 10 | | 16'31" (+13'22") | 1000 / 10000 |
| 11 | | 03'39" (+00'30") | 1000 / 11000 |
| 12 | | 03'09" | 1000 / 12000 |
| 13 | | 03'11" (+00'02") | 1000 / 13000 |
| 14 | | 03'52" (+00'43") | 1000 / 14000 |
| 15 | | 04'14" (+01'05") | 1000 / 15000 |
| 16 | | 09'11" (+06'02") | 1000 / 16000 |
| 17 | | 15'41" (+12'32") | 1000 / 17000 |
| 18 | | 21'09" (+18'00") | 517 / 17517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 71.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'03" | 00:17'03" |
| 2 | 10'24" | 00:27'27" |
| 3 | 11'26" | 00:38'53" |
| 4 | 14'05" | 00:52'58" |
| 5 | 15'07" | 01:08'05" |
| 6 | 13'54" | 01:21'59" |
| 7 | 17'20" | 01:39'19" |
| 8 | 11'47" | 01:51'06" |
| 9 | 34'31" | 02:25'37" |
| 10 | 18'49" | 02:44'26" |
| 11 | 03'39" | 02:48'05" |
| 12 | 03'10" | 02:51'15" |
| 13 | 03'12" | 02:54'27" |
| 14 | 03'52" | 02:58'19" |
| 15 | 04'14" | 03:02'33" |
| 16 | 09'12" | 03:11'45" |
| 17 | 15'42" | 03:27'27" |
| 17.5 | 21'09" | 03:38'24" |
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