11.0 km | 01:04:19 | 05:50/km日期: 2019-09-27 06:18 - 卡路里: 817 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'14" / 07'03" / 05'49" / 05'45" / 05'46" / 05'49" / 05'41" / 05'41" / 05'36" / 05'20" / 05'32" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'54") | 1000 / 1000 |
| 2 | | 07'02" (+01'42") | 1000 / 2000 |
| 3 | | 05'49" (+00'29") | 1000 / 3000 |
| 4 | | 05'44" (+00'24") | 1000 / 4000 |
| 5 | | 05'46" (+00'26") | 1000 / 5000 |
| 6 | | 05'48" (+00'28") | 1000 / 6000 |
| 7 | | 05'41" (+00'21") | 1000 / 7000 |
| 8 | | 05'41" (+00'21") | 1000 / 8000 |
| 9 | | 05'35" (+00'15") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'32" (+00'12") | 1000 / 11000 |
| 12 | | 05'02" | 11 / 11011 |
9月累積里程 : 520.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 07'03" | 00:13'17" |
| 3 | 05'49" | 00:19'06" |
| 4 | 05'45" | 00:24'51" |
| 5 | 05'46" | 00:30'37" |
| 6 | 05'49" | 00:36'26" |
| 7 | 05'41" | 00:42'07" |
| 8 | 05'41" | 00:47'48" |
| 9 | 05'36" | 00:53'24" |
| 10 | 05'20" | 00:58'44" |
| 11 | 05'32" | 01:04'16" |
| 11.0 | 04'19" | 01:04'19" |
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