5.0 km | 00:20:38 | 04:07/km日期: 2014-07-15 18:47 - 卡路里: 261 Cal - 溫度: 34°C - 濕度: 44%
Pace: 04'04" / 03'58" / 03'58" / 03'53" / 03'52" / 00'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'15") | 400 / 400 |
| 2 | | 04'17" (+00'20") | 400 / 800 |
| 3 | | 04'07" (+00'10") | 400 / 1200 |
| 4 | | 04'07" (+00'10") | 400 / 1600 |
| 5 | | 04'07" (+00'10") | 400 / 2000 |
| 6 | | 04'07" (+00'10") | 400 / 2400 |
| 7 | | 04'15" (+00'18") | 400 / 2800 |
| 8 | | 04'10" (+00'13") | 400 / 3199 |
| 9 | | 04'07" (+00'10") | 400 / 3599 |
| 10 | | 04'07" (+00'10") | 400 / 3999 |
| 11 | | 04'05" (+00'08") | 400 / 4399 |
| 12 | | 03'57" | 400 / 4800 |
| 13 | | 03'45" | 199 / 4999 |
7月累積里程 : 132.65 km
Android - Sony C5502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 03'58" | 00:08'02" |
| 3 | 03'58" | 00:12'00" |
| 4 | 03'53" | 00:15'53" |
| 5 | 03'52" | 00:19'45" |
| 5.0 | -3141'-52" | 00:20'38" |
展開計圈分析
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