10.7 km | 01:21:47 | 07:40/km日期: 2019-09-18 18:02 - 總爬升: 284 m - 卡路里: 575 Cal - 總步數: 13984 - 平均步頻: 170 - 平均步幅: 76 cm - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 07'06" / 06'52" / 07'41" / 07'14" / 07'59" / 07'22" / 08'00" / 07'28" / 07'29" / 09'06" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+00'14") | 1007 / 1007 | 169 / 82 |
| 2 | | 06'54" | 1001 / 2009 | 183 / 79 |
| 3 | | 07'37" (+00'43") | 1008 / 3017 | 174 / 75 |
| 4 | | 07'08" (+00'14") | 1008 / 4026 | 180 / 77 |
| 5 | | 08'03" (+01'09") | 1005 / 5031 | 172 / 72 |
| 6 | | 07'17" (+00'23") | 1006 / 6037 | 174 / 78 |
| 7 | | 07'53" (+00'59") | 1002 / 7040 | 173 / 73 |
| 8 | | 07'31" (+00'37") | 1005 / 8045 | 173 / 76 |
| 9 | | 07'23" (+00'29") | 1001 / 9046 | 173 / 78 |
| 10 | | 09'14" (+02'20") | 1000 / 10047 | 148 / 72 |
| 11 | | 07'51" (+00'57") | 663 / 10711 | 162 / 78 |
9月累積里程 : 145.68 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'52" | 00:13'58" |
| 3 | 07'41" | 00:21'39" |
| 4 | 07'14" | 00:28'53" |
| 5 | 07'59" | 00:36'52" |
| 6 | 07'22" | 00:44'14" |
| 7 | 08'00" | 00:52'14" |
| 8 | 07'28" | 00:59'42" |
| 9 | 07'29" | 01:07'11" |
| 10 | 09'06" | 01:16'17" |
| 10.7 | 08'17" | 01:21'47" |
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