11.3 km | 00:47:47 | 04:13/km日期: 2019-09-26 05:26 - 卡路里: 641 Cal - 平均步頻: 173 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 04'13" / 04'18" / 04'19" / 04'13" / 04'15" / 04'16" / 04'13" / 04'15" / 04'15" / 04'01" / 04'11" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" (+00'11") | 990 / 990 |
2 | | 04'17" (+00'17") | 1002 / 1992 |
3 | | 04'17" (+00'17") | 1005 / 2998 |
4 | | 04'15" (+00'15") | 990 / 3988 |
5 | | 04'14" (+00'14") | 1002 / 4991 |
6 | | 04'14" (+00'14") | 1002 / 5994 |
7 | | 04'15" (+00'15") | 1009 / 7003 |
8 | | 04'15" (+00'15") | 996 / 8000 |
9 | | 04'11" (+00'11") | 997 / 8997 |
10 | | 04'00" | 1000 / 9998 |
11 | | 04'11" (+00'11") | 1015 / 11013 |
12 | | 04'01" (+00'01") | 281 / 11295 |
9月累積里程 :
222.58 km 輕雲拖 小黑 累積 :
1569.7 kmAndroid - samsung SM-N960F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'18" | 00:08'31" |
3 | 04'19" | 00:12'50" |
4 | 04'13" | 00:17'03" |
5 | 04'15" | 00:21'18" |
6 | 04'16" | 00:25'34" |
7 | 04'13" | 00:29'47" |
8 | 04'15" | 00:34'02" |
9 | 04'15" | 00:38'17" |
10 | 04'01" | 00:42'18" |
11 | 04'11" | 00:46'29" |
11.3 | 03'50" | 00:47'37" |