|  全馬 | 04:34:19 | 06:30/km | 第26馬| 官方成績 | | 日期 | 2019-09-21 | | 成績 | 04:34:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'43" (+00'16") | 00:59'10" | | 00:29'27" | | 00:29'42" (+00'15") | 01:00'05" (+00'55") | | 00:30'23" (+00'56") | | 00:30'18" (+00'51") | 01:01'15" (+02'05") | | 00:30'57" (+01'30") | | 00:34'11" (+04'44") | 01:17'22" (+18'12") | | 00:43'11" (+13'44") | |
日期: 2019-09-21 16:30 - 平均心率: 148 - 卡路里: 2617 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'54" (+00'17") | 1000 / 1000 | | 2 | | 05'58" (+00'21") | 1000 / 2000 | | 3 | | 05'56" (+00'19") | 1000 / 3000 | | 4 | | 06'05" (+00'28") | 1000 / 4000 | | 5 | | 05'48" (+00'11") | 1000 / 5000 |
| 6 | | 05'56" (+00'19") | 1000 / 6000 | | 7 | | 05'37" | 1000 / 7000 | | 8 | | 05'52" (+00'15") | 1000 / 8000 | | 9 | | 05'53" (+00'16") | 1000 / 9000 | | 10 | | 06'07" (+00'30") | 1000 / 10000 | | 11 | | 05'51" (+00'14") | 1000 / 11000 | | 12 | | 05'59" (+00'22") | 1000 / 12000 | | 13 | | 05'58" (+00'21") | 1000 / 13000 | | 14 | | 05'53" (+00'16") | 1000 / 14000 | | 15 | | 05'59" (+00'22") | 1000 / 15000 | | 16 | | 05'56" (+00'19") | 1000 / 16000 | | 17 | | 06'31" (+00'54") | 1000 / 17000 | | 18 | | 06'09" (+00'32") | 1000 / 18000 | | 19 | | 05'50" (+00'13") | 1000 / 19000 | | 20 | | 05'54" (+00'17") | 1000 / 20000 | | 21 | | 06'15" (+00'38") | 1000 / 21000 | | 22 | | 05'48" (+00'11") | 1000 / 22000 | | 23 | | 06'13" (+00'36") | 1000 / 23000 | | 24 | | 05'46" (+00'09") | 1000 / 24000 | | 25 | | 06'14" (+00'37") | 1000 / 25000 | | 26 | | 05'50" (+00'13") | 1000 / 26000 | | 27 | | 06'04" (+00'27") | 1000 / 27000 | | 28 | | 05'52" (+00'15") | 1000 / 28000 | | 29 | | 06'30" (+00'53") | 1000 / 29000 | | 30 | | 06'38" (+01'01") | 1000 / 30000 | | 31 | | 06'44" (+01'07") | 1000 / 31000 | | 32 | | 06'54" (+01'17") | 1000 / 32000 | | 33 | | 07'11" (+01'34") | 1000 / 33000 | | 34 | | 06'42" (+01'05") | 1000 / 34000 | | 35 | | 06'37" (+01'00") | 1000 / 35000 | | 36 | | 07'12" (+01'35") | 1000 / 36000 | | 37 | | 07'13" (+01'36") | 1000 / 37000 | | 38 | | 09'23" (+03'46") | 1000 / 38000 | | 39 | | 10'58" (+05'21") | 1000 / 39000 | | 40 | | 08'22" (+02'45") | 1000 / 40000 | | 41 | | 07'51" (+02'14") | 1000 / 41000 | | 42 | | 07'00" (+01'23") | 1000 / 42000 | | 43 | | 05'27" | 289 / 42289 |
 高雄阿貴  賽後評分: 還不錯，推！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
9月累積里程 : 164.26 km  NIKE zoom fly 白 累積 : 127.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'54" | 00:05'54" | | 2 | 05'59" | 00:11'53" | | 3 | 05'56" | 00:17'49" | | 4 | 06'06" | 00:23'55" | | 5 | 05'48" | 00:29'43" | | 6 | 05'57" | 00:35'40" | | 7 | 05'37" | 00:41'17" | | 8 | 05'53" | 00:47'10" | | 9 | 05'53" | 00:53'03" | | 10 | 06'07" | 00:59'10" | | 11 | 05'51" | 01:05'01" | | 12 | 05'59" | 01:11'00" | | 13 | 05'59" | 01:16'59" | | 14 | 05'53" | 01:22'52" | | 15 | 06'00" | 01:28'52" | | 16 | 05'57" | 01:34'49" | | 17 | 06'31" | 01:41'20" | | 18 | 06'10" | 01:47'30" | | 19 | 05'50" | 01:53'20" | | 20 | 05'55" | 01:59'15" | | 21 | 06'15" | 02:05'30" | | 22 | 05'48" | 02:11'18" | | 23 | 06'14" | 02:17'32" | | 24 | 05'46" | 02:23'18" | | 25 | 06'15" | 02:29'33" | | 26 | 05'51" | 02:35'24" | | 27 | 06'05" | 02:41'29" | | 28 | 05'53" | 02:47'22" | | 29 | 06'30" | 02:53'52" | | 30 | 06'38" | 03:00'30" | | 31 | 06'45" | 03:07'15" | | 32 | 06'54" | 03:14'09" | | 33 | 07'12" | 03:21'21" | | 34 | 06'43" | 03:28'04" | | 35 | 06'37" | 03:34'41" | | 36 | 07'13" | 03:41'54" | | 37 | 07'13" | 03:49'07" | | 38 | 09'24" | 03:58'31" | | 39 | 10'58" | 04:09'29" | | 40 | 08'23" | 04:17'52" | | 41 | 07'51" | 04:25'43" | | 42 | 07'01" | 04:32'44" | | 42.3 | 05'27" | 04:34'19" |
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