8.1 km | 00:57:39 | 07:05/km日期: 2019-09-22 06:49 - 卡路里: 579 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 07'54" / 08'06" / 07'49" / 07'18" / 07'16" / 06'09" / 06'03" / 05'32" / 12'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+02'22") | 1000 / 1000 |
2 | | 08'05" (+02'33") | 1000 / 2000 |
3 | | 07'48" (+02'16") | 1000 / 3000 |
4 | | 07'18" (+01'46") | 1000 / 4000 |
5 | | 07'15" (+01'43") | 1000 / 5000 |
6 | | 06'08" (+00'36") | 1000 / 6000 |
7 | | 06'02" (+00'30") | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 12'29" (+06'57") | 123 / 8123 |
9月累積里程 : 365.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 08'06" | 00:16'00" |
3 | 07'49" | 00:23'49" |
4 | 07'18" | 00:31'07" |
5 | 07'16" | 00:38'23" |
6 | 06'09" | 00:44'32" |
7 | 06'03" | 00:50'35" |
8 | 05'32" | 00:56'07" |
8.1 | 12'26" | 00:57'39" |