|  全馬 | 03:57:18 | 05:37/km | 第262馬| 官方成績 | | 日期 | 2019-09-21 | | 成績 | 03:57:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'53" (+00'22") | 00:51'24" | | 00:25'31" | | 00:25'48" (+00'17") | 00:53'10" (+01'46") | | 00:27'22" (+01'51") | | 00:28'34" (+03'03") | 00:58'30" (+07'06") | | 00:29'56" (+04'25") | | 00:28'46" (+03'15") | 00:59'43" (+08'19") | | 00:30'57" (+05'26") | |
日期: 2019-09-21 16:30 - 總爬升: 242 m - 卡路里: 2289 Cal - 總步數: 37000 - 平均步頻: 155 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'30" (+00'32") | 1001 / 1001 | 160 / 113 | | 2 | | 05'09" (+00'11") | 1000 / 2002 | 174 / 110 | | 3 | | 04'58" | 1004 / 3007 | 174 / 115 | | 4 | | 05'06" (+00'08") | 1002 / 4009 | 172 / 113 | | 5 | | 05'03" (+00'05") | 1004 / 5014 | 172 / 114 |
| 6 | | 05'06" (+00'08") | 1005 / 6020 | 168 / 116 | | 7 | | 05'03" (+00'05") | 1009 / 7030 | 171 / 115 | | 8 | | 05'00" (+00'02") | 1006 / 8037 | 171 / 116 | | 9 | | 04'58" | 1003 / 9040 | 171 / 117 | | 10 | | 05'16" (+00'18") | 1002 / 10043 | 162 / 116 | | 11 | | 05'00" (+00'02") | 1006 / 11050 | 171 / 116 | | 12 | | 05'01" (+00'03") | 1003 / 12054 | 173 / 114 | | 13 | | 05'27" (+00'29") | 1006 / 13061 | 153 / 119 | | 14 | | 05'05" (+00'07") | 1002 / 14064 | 170 / 115 | | 15 | | 05'06" (+00'08") | 1008 / 15073 | 171 / 114 | | 16 | | 05'15" (+00'17") | 1009 / 16082 | 162 / 116 | | 17 | | 05'20" (+00'22") | 1002 / 17085 | 158 / 118 | | 18 | | 05'23" (+00'25") | 1008 / 18094 | 163 / 113 | | 19 | | 05'53" (+00'55") | 1004 / 19098 | 150 / 113 | | 20 | | 05'19" (+00'21") | 1004 / 20103 | 169 / 110 | | 21 | | 05'36" (+00'38") | 1006 / 21110 | 161 / 110 | | 22 | | 05'21" (+00'23") | 1008 / 22119 | 169 / 110 | | 23 | | 05'51" (+00'53") | 1003 / 23122 | 151 / 112 | | 24 | | 05'50" (+00'52") | 1004 / 24126 | 150 / 114 | | 25 | | 05'45" (+00'47") | 1002 / 25128 | 161 / 107 | | 26 | | 05'51" (+00'53") | 1007 / 26136 | 148 / 114 | | 27 | | 05'55" (+00'57") | 1000 / 27137 | 150 / 112 | | 28 | | 06'03" (+01'05") | 1001 / 28139 | 139 / 118 | | 29 | | 06'23" (+01'25") | 1004 / 29143 | 134 / 116 | | 30 | | 05'38" (+00'40") | 1003 / 30147 | 158 / 111 | | 31 | | 05'46" (+00'48") | 1001 / 31149 | 160 / 108 | | 32 | | 05'23" (+00'25") | 1002 / 32152 | 168 / 109 | | 33 | | 05'54" (+00'56") | 1003 / 33155 | 143 / 117 | | 34 | | 05'40" (+00'42") | 1004 / 34160 | 158 / 111 | | 35 | | 05'57" (+00'59") | 1007 / 35167 | 139 / 120 | | 36 | | 06'12" (+01'14") | 1008 / 36176 | 141 / 114 | | 37 | | 06'18" (+01'20") | 1008 / 37185 | 134 / 117 | | 38 | | 06'23" (+01'25") | 1000 / 38185 | 123 / 126 | | 39 | | 05'58" (+01'00") | 1006 / 39192 | 144 / 115 | | 40 | | 05'55" (+00'57") | 1005 / 40197 | 135 / 124 | | 41 | | 06'09" (+01'11") | 1002 / 41200 | 140 / 116 | | 42 | | 06'04" (+01'06") | 1002 / 42202 | 130 / 126 |
賽後評分: 涼爽天氣，上上下下 給 4 星  9月累積里程 : 438.03 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'31" | 00:05'31" | | 2 | 05'10" | 00:10'41" | | 3 | 05'00" | 00:15'41" | | 4 | 05'07" | 00:20'48" | | 5 | 05'05" | 00:25'53" | | 6 | 05'05" | 00:30'58" | | 7 | 05'06" | 00:36'04" | | 8 | 05'03" | 00:41'07" | | 9 | 05'00" | 00:46'07" | | 10 | 05'17" | 00:51'24" | | 11 | 05'03" | 00:56'27" | | 12 | 05'03" | 01:01'30" | | 13 | 05'30" | 01:07'00" | | 14 | 05'06" | 01:12'06" | | 15 | 05'06" | 01:17'12" | | 16 | 05'19" | 01:22'31" | | 17 | 05'24" | 01:27'55" | | 18 | 05'23" | 01:33'18" | | 19 | 05'55" | 01:39'13" | | 20 | 05'21" | 01:44'34" | | 21 | 05'39" | 01:50'13" | | 22 | 05'21" | 01:55'34" | | 23 | 05'50" | 02:01'24" | | 24 | 05'58" | 02:07'22" | | 25 | 05'46" | 02:13'08" | | 26 | 05'51" | 02:18'59" | | 27 | 05'59" | 02:24'58" | | 28 | 06'04" | 02:31'02" | | 29 | 06'22" | 02:37'24" | | 30 | 05'40" | 02:43'04" | | 31 | 05'47" | 02:48'51" | | 32 | 05'24" | 02:54'15" | | 33 | 05'47" | 03:00'02" | | 34 | 05'51" | 03:05'53" | | 35 | 05'57" | 03:11'50" | | 36 | 06'16" | 03:18'06" | | 37 | 06'22" | 03:24'28" | | 38 | 06'19" | 03:30'47" | | 39 | 06'06" | 03:36'53" | | 40 | 05'54" | 03:42'47" | | 41 | 06'15" | 03:49'02" | | 42 | 06'05" | 03:55'07" | | 42.4 | 06'10" | 03:57'32" |
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