20.1 km | 02:55:00 | 08:43/km日期: 2019-09-22 06:42 - 總爬升: 1573 m - 平均心率: 168 - 卡路里: 1212 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(14)
Pace: 08'27" / 08'09" / 08'16" / 07'51" / 08'21" / 09'00" / 10'41" / 09'51" / 09'45" / 11'03" / 06'45" / 07'43" / 11'50" / 06'37" / 06'43" / 05'56" / 11'10" / 07'18" / 11'09" / 08'01" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+02'31") | 1000 / 1000 |
| 2 | | 08'08" (+02'13") | 1000 / 2000 |
| 3 | | 08'15" (+02'20") | 1000 / 3000 |
| 4 | | 07'51" (+01'56") | 1000 / 4000 |
| 5 | | 08'20" (+02'25") | 1000 / 5000 |
| 6 | | 09'00" (+03'05") | 1000 / 6000 |
| 7 | | 10'40" (+04'45") | 1000 / 7000 |
| 8 | | 09'51" (+03'56") | 1000 / 8000 |
| 9 | | 09'45" (+03'50") | 1000 / 9000 |
| 10 | | 11'02" (+05'07") | 1000 / 10000 |
| 11 | | 06'45" (+00'50") | 1000 / 11000 |
| 12 | | 07'42" (+01'47") | 1000 / 12000 |
| 13 | | 11'50" (+05'55") | 1000 / 13000 |
| 14 | | 06'36" (+00'41") | 1000 / 14000 |
| 15 | | 06'43" (+00'48") | 1000 / 15000 |
| 16 | | 05'55" | 1000 / 16000 |
| 17 | | 11'10" (+05'15") | 1000 / 17000 |
| 18 | | 07'18" (+01'23") | 1000 / 18000 |
| 19 | | 11'08" (+05'13") | 1000 / 19000 |
| 20 | | 08'00" (+02'05") | 1000 / 20000 |
| 21 | | 06'56" (+01'01") | 60 / 20060 |
新北市黃佳寧
新北市黃佳寧
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