10.0 km | 01:04:55 | 06:29/km日期: 2019-09-23 04:34 - 卡路里: 541 Cal - 平均步頻: 165 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 06'03" / 05'57" / 06'10" / 06'32" / 06'40" / 06'47" / 06'50" / 06'40" / 06'16" / 06'14" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'02") | 1008 / 1008 |
2 | | 05'57" | 999 / 2008 |
3 | | 06'10" (+00'13") | 998 / 3006 |
4 | | 06'32" (+00'35") | 1012 / 4019 |
5 | | 06'36" (+00'39") | 993 / 5013 |
6 | | 06'49" (+00'52") | 1006 / 6020 |
7 | | 06'50" (+00'53") | 1003 / 7023 |
8 | | 06'39" (+00'42") | 998 / 8021 |
9 | | 06'14" (+00'17") | 1014 / 9035 |
10 | | 06'15" (+00'18") | 1001 / 10037 |
9月累積里程 :
246.23 km 美津濃 【MIZUNO 美津濃】WAVE INSPIRE 15 女慢跑鞋 藍 J1GD194401 累積 :
2558.8 kmAndroid - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'57" | 00:12'00" |
3 | 06'10" | 00:18'10" |
4 | 06'32" | 00:24'42" |
5 | 06'40" | 00:31'22" |
6 | 06'47" | 00:38'09" |
7 | 06'50" | 00:44'59" |
8 | 06'40" | 00:51'39" |
9 | 06'16" | 00:57'55" |
10 | 06'14" | 01:04'09" |
10.0 | 05'17" | 01:04'21" |