12.1 km | 01:03:12 | 05:13/km日期: 2019-09-18 19:41 - 平均心率: 144 - 卡路里: 730 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 04'02" / 05'26" / 08'50" / 07'43" / 04'09" / 07'40" / 04'21" / 04'14" / 04'14" / 04'07" / 04'02" / 03'55" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" (+00'43") | 1000 / 1000 |
| 2 | | 03'55" (+00'36") | 174 / 1174 |
| 3 | | 27'44" (+24'25") | 70 / 1245 |
| 4 | | 03'40" (+00'21") | 1000 / 2245 |
| 5 | | 03'43" (+00'24") | 191 / 2437 |
| 6 | | 31'04" (+27'45") | 188 / 2625 |
| 7 | | 03'36" (+00'17") | 1000 / 3625 |
| 8 | | 03'45" (+00'26") | 186 / 3812 |
| 9 | | 27'13" (+23'54") | 201 / 4014 |
| 10 | | 03'28" (+00'09") | 1000 / 5014 |
| 11 | | 03'19" | 189 / 5203 |
| 12 | | 08'46" (+05'27") | 797 / 6001 |
| 13 | | 04'21" (+01'02") | 1000 / 7001 |
| 14 | | 04'13" (+00'54") | 1000 / 8001 |
| 15 | | 04'13" (+00'54") | 1000 / 9001 |
| 16 | | 04'07" (+00'48") | 1000 / 10001 |
| 17 | | 04'01" (+00'42") | 1000 / 11001 |
| 18 | | 03'55" (+00'36") | 1000 / 12001 |
| 19 | | 04'15" (+00'56") | 113 / 12114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
459.13 km 
Nike Pegasus 35 Turbo 累積 :
928.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 05'26" | 00:09'28" |
| 3 | 08'50" | 00:18'18" |
| 4 | 07'43" | 00:26'01" |
| 5 | 04'09" | 00:30'10" |
| 6 | 07'40" | 00:37'50" |
| 7 | 04'21" | 00:42'11" |
| 8 | 04'14" | 00:46'25" |
| 9 | 04'14" | 00:50'39" |
| 10 | 04'07" | 00:54'46" |
| 11 | 04'02" | 00:58'48" |
| 12 | 03'55" | 01:02'43" |
| 12.1 | 04'12" | 01:03'12" |
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