15.0 km | 01:18:11 | 05:12/km日期: 2019-09-19 16:48 - 平均心率: 148 - 卡路里: 811 Cal - 平均步頻: 170
Pace: 07'12" / 04'45" / 04'42" / 04'46" / 04'55" / 05'12" / 04'59" / 04'45" / 05'01" / 04'49" / 04'40" / 06'01" / 06'16" / 04'56" / 05'07" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'32") | 1000 / 1000 |
| 2 | | 04'44" (+00'04") | 1000 / 2000 |
| 3 | | 04'41" (+00'01") | 1000 / 3000 |
| 4 | | 04'46" (+00'06") | 1000 / 4000 |
| 5 | | 04'54" (+00'14") | 1000 / 5000 |
| 6 | | 05'12" (+00'32") | 1000 / 6000 |
| 7 | | 04'59" (+00'19") | 1000 / 7000 |
| 8 | | 04'44" (+00'04") | 1000 / 8000 |
| 9 | | 05'01" (+00'21") | 1000 / 9000 |
| 10 | | 04'49" (+00'09") | 1000 / 10000 |
| 11 | | 04'40" | 1000 / 11000 |
| 12 | | 06'00" (+01'20") | 1000 / 12000 |
| 13 | | 06'16" (+01'36") | 1000 / 13000 |
| 14 | | 04'55" (+00'15") | 1000 / 14000 |
| 15 | | 05'07" (+00'27") | 1000 / 15000 |
| 16 | | 08'30" (+03'50") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
238.62 km 
MIZUNO RIDER22 大阪馬紀念鞋 累積 :
1537.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 04'45" | 00:11'57" |
| 3 | 04'42" | 00:16'39" |
| 4 | 04'46" | 00:21'25" |
| 5 | 04'55" | 00:26'20" |
| 6 | 05'12" | 00:31'32" |
| 7 | 04'59" | 00:36'31" |
| 8 | 04'45" | 00:41'16" |
| 9 | 05'01" | 00:46'17" |
| 10 | 04'49" | 00:51'06" |
| 11 | 04'40" | 00:55'46" |
| 12 | 06'01" | 01:01'47" |
| 13 | 06'16" | 01:08'03" |
| 14 | 04'56" | 01:12'59" |
| 15 | 05'07" | 01:18'06" |
| 15.0 | 10'25" | 01:18'11" |
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