15.0 km | 01:33:24 | 06:13/km日期: 2019-09-14 08:00 - 平均心率: 162 - 卡路里: 900 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(27)
Pace: 05'54" / 05'52" / 05'58" / 05'57" / 06'13" / 06'01" / 06'21" / 06'30" / 06'22" / 06'30" / 06'59" / 06'22" / 06'34" / 06'45" / 05'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'50") | 1000 / 1000 |
| 2 | | 05'52" (+00'48") | 1000 / 2000 |
| 3 | | 05'58" (+00'54") | 1000 / 3000 |
| 4 | | 05'56" (+00'52") | 1000 / 4000 |
| 5 | | 06'13" (+01'09") | 1000 / 5000 |
| 6 | | 06'00" (+00'56") | 1000 / 6000 |
| 7 | | 06'20" (+01'16") | 1000 / 7000 |
| 8 | | 06'30" (+01'26") | 1000 / 8000 |
| 9 | | 06'22" (+01'18") | 1000 / 9000 |
| 10 | | 06'29" (+01'25") | 1000 / 10000 |
| 11 | | 06'59" (+01'55") | 1000 / 11000 |
| 12 | | 06'22" (+01'18") | 1000 / 12000 |
| 13 | | 06'33" (+01'29") | 1000 / 13000 |
| 14 | | 06'44" (+01'40") | 1000 / 14000 |
| 15 | | 05'04" | 1000 / 15000 |
| 16 | | 02'47" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
50.09 km 
VFF五指鞋 V-RUN-18M7001 累積 :
404.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'52" | 00:11'46" |
| 3 | 05'58" | 00:17'44" |
| 4 | 05'57" | 00:23'41" |
| 5 | 06'13" | 00:29'54" |
| 6 | 06'01" | 00:35'55" |
| 7 | 06'21" | 00:42'16" |
| 8 | 06'30" | 00:48'46" |
| 9 | 06'22" | 00:55'08" |
| 10 | 06'30" | 01:01'38" |
| 11 | 06'59" | 01:08'37" |
| 12 | 06'22" | 01:14'59" |
| 13 | 06'34" | 01:21'33" |
| 14 | 06'45" | 01:28'18" |
| 15 | 05'04" | 01:33'22" |
| 15.0 | 03'42" | 01:33'24" |
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