8.3 km | 01:08:44 | 08:15/km日期: 2019-09-11 18:20 - 卡路里: 449 Cal - 總步數: 12544 - 平均步頻: 182 - 平均步幅: 66 cm - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 08'21" / 06'56" / 07'52" / 07'06" / 07'54" / 07'45" / 08'05" / 10'52" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'24" (+01'30") | 1003 / 1003 | 180 / 65 |
| 2 | | 06'54" | 1002 / 2006 | 177 / 81 |
| 3 | | 07'51" (+00'57") | 1003 / 3010 | 173 / 73 |
| 4 | | 07'06" (+00'12") | 1009 / 4019 | 179 / 78 |
| 5 | | 07'51" (+00'57") | 1005 / 5025 | 175 / 72 |
| 6 | | 07'39" (+00'45") | 1000 / 6025 | 178 / 73 |
| 7 | | 08'07" (+01'13") | 1003 / 7029 | 175 / 70 |
| 8 | | 10'59" (+04'05") | 1001 / 8031 | 196 / 46 |
| 9 | | 10'56" (+04'02") | 329 / 8360 | 219 / 41 |
9月累積里程 : 145.68 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'56" | 00:15'17" |
| 3 | 07'52" | 00:23'09" |
| 4 | 07'06" | 00:30'15" |
| 5 | 07'54" | 00:38'09" |
| 6 | 07'45" | 00:45'54" |
| 7 | 08'05" | 00:53'59" |
| 8 | 10'52" | 01:04'51" |
| 8.3 | 11'47" | 01:08'44" |
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