14.1 km | 01:18:46 | 05:34/km日期: 2019-09-17 17:19 - 總爬升: 200 m - 卡路里: 994 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 04'01" / 05'40" / 06'43" / 06'42" / 05'46" / 05'46" / 05'11" / 05'25" / 05'19" / 04'51" / 05'02" / 04'54" / 05'10" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'26") | 1000 / 1000 |
| 2 | | 05'39" (+00'48") | 1000 / 2000 |
| 3 | | 06'43" (+01'52") | 1000 / 3000 |
| 4 | | 05'56" (+01'05") | 1000 / 4000 |
| 5 | | 05'45" (+00'54") | 1000 / 5000 |
| 6 | | 05'46" (+00'55") | 1000 / 6000 |
| 7 | | 05'10" (+00'19") | 1000 / 7000 |
| 8 | | 05'25" (+00'34") | 1000 / 8000 |
| 9 | | 05'18" (+00'27") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 05'02" (+00'11") | 1000 / 11000 |
| 12 | | 04'53" (+00'02") | 1000 / 12000 |
| 13 | | 05'10" (+00'19") | 1000 / 13000 |
| 14 | | 05'24" (+00'33") | 142 / 13142 |
9月累積里程 :
308.83 km 
母子鱷 一代黃 累積 :
804.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 05'40" | 00:09'41" |
| 3 | 06'43" | 00:16'24" |
| 4 | 06'42" | 00:23'06" |
| 5 | 05'46" | 00:28'52" |
| 6 | 05'46" | 00:34'38" |
| 7 | 05'11" | 00:39'49" |
| 8 | 05'25" | 00:45'14" |
| 9 | 05'19" | 00:50'33" |
| 10 | 04'51" | 00:55'24" |
| 11 | 05'02" | 01:00'26" |
| 12 | 04'54" | 01:05'20" |
| 13 | 05'10" | 01:10'30" |
| 13.1 | 05'30" | 01:11'17" |
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