|  全馬 | 04:51:34 | 06:54/km | 第17馬| 官方成績 | | 日期 | 2019-09-15 | | 成績 | 04:51:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'13" (+10'23") | 01:09'29" (+12'59") | | 00:31'16" (+03'26") | | 00:28'40" (+00'50") | 00:56'30" | | 00:27'50" | | 00:30'55" (+03'05") | 01:08'19" (+11'49") | | 00:37'24" (+09'34") | | 00:43'41" (+15'51") | 01:24'02" (+27'32") | | 00:40'21" (+12'31") | |
日期: 2019-09-15 06:00 - 總爬升: 731 m - 平均心率: 149 - 卡路里: 3007 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(25) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'29" (+02'44") | 1000 / 1000 | | 2 | | 06'46" (+02'01") | 1000 / 2000 | | 3 | | 06'58" (+02'13") | 1000 / 3000 | | 4 | | 11'32" (+06'47") | 1000 / 4000 | | 5 | | 05'26" (+00'41") | 1000 / 5000 |
| 6 | | 05'10" (+00'25") | 1000 / 6000 | | 7 | | 07'50" (+03'05") | 1000 / 7000 | | 8 | | 07'31" (+02'46") | 1000 / 8000 | | 9 | | 05'07" (+00'22") | 1000 / 9000 | | 10 | | 05'35" (+00'50") | 1000 / 10000 | | 11 | | 06'15" (+01'30") | 1000 / 11000 | | 12 | | 05'44" (+00'59") | 1000 / 12000 | | 13 | | 06'07" (+01'22") | 1000 / 13000 | | 14 | | 05'46" (+01'01") | 1000 / 14000 | | 15 | | 04'45" | 1000 / 15000 | | 16 | | 05'57" (+01'12") | 1000 / 16000 | | 17 | | 04'50" (+00'05") | 1000 / 17000 | | 18 | | 06'03" (+01'18") | 1000 / 18000 | | 19 | | 05'29" (+00'44") | 1000 / 19000 | | 20 | | 05'27" (+00'42") | 1000 / 20000 | | 21 | | 06'47" (+02'02") | 1000 / 21000 | | 22 | | 07'40" (+02'55") | 1000 / 22000 | | 23 | | 06'13" (+01'28") | 1000 / 23000 | | 24 | | 05'11" (+00'26") | 1000 / 24000 | | 25 | | 05'02" (+00'17") | 1000 / 25000 | | 26 | | 06'41" (+01'56") | 1000 / 26000 | | 27 | | 06'53" (+02'08") | 1000 / 27000 | | 28 | | 06'28" (+01'43") | 1000 / 28000 | | 29 | | 08'48" (+04'03") | 1000 / 29000 | | 30 | | 08'32" (+03'47") | 1000 / 30000 | | 31 | | 10'21" (+05'36") | 1000 / 31000 | | 32 | | 07'52" (+03'07") | 1000 / 32000 | | 33 | | 06'25" (+01'40") | 1000 / 33000 | | 34 | | 09'26" (+04'41") | 1000 / 34000 | | 35 | | 09'34" (+04'49") | 1000 / 35000 | | 36 | | 09'19" (+04'34") | 1000 / 36000 | | 37 | | 08'11" (+03'26") | 1000 / 37000 | | 38 | | 06'51" (+02'06") | 1000 / 38000 | | 39 | | 08'34" (+03'49") | 1000 / 39000 | | 40 | | 07'24" (+02'39") | 1000 / 40000 | | 41 | | 05'35" (+00'50") | 1000 / 41000 | | 42 | | 07'19" (+02'34") | 1000 / 42000 | | 43 | | 58'20" (+53'35") | 5 / 42005 |
賽前宣言: 加油！ 賽後評分: 小而美的賽事～ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
9月累積里程 : 200.25 km  Adidas Boston 6(wide) 累積 : 1049.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'29" | 00:07'29" | | 2 | 06'46" | 00:14'15" | | 3 | 06'59" | 00:21'14" | | 4 | 11'33" | 00:32'47" | | 5 | 05'26" | 00:38'13" | | 6 | 05'11" | 00:43'24" | | 7 | 07'50" | 00:51'14" | | 8 | 07'32" | 00:58'46" | | 9 | 05'07" | 01:03'53" | | 10 | 05'36" | 01:09'29" | | 11 | 06'15" | 01:15'44" | | 12 | 05'45" | 01:21'29" | | 13 | 06'08" | 01:27'37" | | 14 | 05'47" | 01:33'24" | | 15 | 04'45" | 01:38'09" | | 16 | 05'58" | 01:44'07" | | 17 | 04'50" | 01:48'57" | | 18 | 06'04" | 01:55'01" | | 19 | 05'30" | 02:00'31" | | 20 | 05'28" | 02:05'59" | | 21 | 06'47" | 02:12'46" | | 22 | 07'40" | 02:20'26" | | 23 | 06'13" | 02:26'39" | | 24 | 05'12" | 02:31'51" | | 25 | 05'03" | 02:36'54" | | 26 | 06'41" | 02:43'35" | | 27 | 06'53" | 02:50'28" | | 28 | 06'29" | 02:56'57" | | 29 | 08'48" | 03:05'45" | | 30 | 08'33" | 03:14'18" | | 31 | 10'21" | 03:24'39" | | 32 | 07'53" | 03:32'32" | | 33 | 06'26" | 03:38'58" | | 34 | 09'26" | 03:48'24" | | 35 | 09'35" | 03:57'59" | | 36 | 09'19" | 04:07'18" | | 37 | 08'11" | 04:15'29" | | 38 | 06'52" | 04:22'21" | | 39 | 08'34" | 04:30'55" | | 40 | 07'25" | 04:38'20" | | 41 | 05'35" | 04:43'55" | | 42 | 09'11" | 04:53'06" | | 42.0 | 58'06" | 04:53'25" |
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