17.0 km | 01:28:04 | 05:10/km日期: 2019-09-15 20:29 - 平均心率: 167 - 卡路里: 1149 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 05'54" / 05'01" / 05'00" / 04'55" / 04'53" / 05'09" / 04'59" / 06'01" / 04'54" / 05'06" / 05'58" / 05'11" / 06'05" / 05'13" / 05'45" / 05'09" / 05'20" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'01") | 1000 / 1000 |
| 2 | | 05'01" (+00'09") | 1000 / 2000 |
| 3 | | 04'59" (+00'07") | 1000 / 3000 |
| 4 | | 04'55" (+00'03") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 05'09" (+00'17") | 1000 / 6000 |
| 7 | | 04'58" (+00'06") | 1000 / 7000 |
| 8 | | 05'07" (+00'15") | 1000 / 8000 |
| 9 | | 04'53" (+00'01") | 1000 / 9000 |
| 10 | | 05'06" (+00'14") | 1000 / 10000 |
| 11 | | 05'17" (+00'25") | 1000 / 11000 |
| 12 | | 05'11" (+00'19") | 1000 / 12000 |
| 13 | | 05'19" (+00'27") | 1000 / 13000 |
| 14 | | 05'13" (+00'21") | 1000 / 14000 |
| 15 | | 05'17" (+00'25") | 1000 / 15000 |
| 16 | | 05'09" (+00'17") | 1000 / 16000 |
| 17 | | 05'20" (+00'28") | 1000 / 17000 |
| 18 | | 14'41" (+09'49") | 20 / 17020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 354.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'01" | 00:10'55" |
| 3 | 05'00" | 00:15'55" |
| 4 | 04'55" | 00:20'50" |
| 5 | 04'53" | 00:25'43" |
| 6 | 05'09" | 00:30'52" |
| 7 | 04'59" | 00:35'51" |
| 8 | 06'01" | 00:41'52" |
| 9 | 04'54" | 00:46'46" |
| 10 | 05'06" | 00:51'52" |
| 11 | 05'58" | 00:57'50" |
| 12 | 05'11" | 01:03'01" |
| 13 | 06'05" | 01:09'06" |
| 14 | 05'13" | 01:14'19" |
| 15 | 05'45" | 01:20'04" |
| 16 | 05'09" | 01:25'13" |
| 17 | 05'20" | 01:30'33" |
| 17.0 | 14'45" | 01:30'51" |
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