| 全馬 | 04:19:47 | 06:09/km | 第11馬官方成績 | 日期 | 2019-09-15 | 成績 | 04:19:47 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'22" (+02'04") | 01:00'09" (+02'59") | | 00:29'47" (+01'29") | | 00:28'52" (+00'34") | 00:57'10" | | 00:28'18" | | 00:31'42" (+03'24") | 01:06'32" (+09'22") | | 00:34'50" (+06'32") | | 00:36'04" (+07'46") | 01:09'25" (+12'15") | | 00:33'21" (+05'03") | |
日期: 2019-09-15 06:00 - 總爬升: 893 m - 卡路里: 2839 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(25) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'26" (+01'39") | 1000 / 1000 | 2 | | 06'07" (+01'20") | 1000 / 2000 | 3 | | 06'19" (+01'32") | 1000 / 3000 | 4 | | 05'50" (+01'03") | 1000 / 4000 | 5 | | 05'37" (+00'50") | 1000 / 5000 |
6 | | 05'35" (+00'48") | 1000 / 6000 | 7 | | 06'39" (+01'52") | 1000 / 7000 | 8 | | 06'05" (+01'18") | 1000 / 8000 | 9 | | 05'36" (+00'49") | 1000 / 9000 | 10 | | 05'49" (+01'02") | 1000 / 10000 | 11 | | 06'04" (+01'17") | 1000 / 11000 | 12 | | 05'44" (+00'57") | 1000 / 12000 | 13 | | 05'39" (+00'52") | 1000 / 13000 | 14 | | 05'42" (+00'55") | 1000 / 14000 | 15 | | 05'41" (+00'54") | 1000 / 15000 | 16 | | 05'02" (+00'15") | 1000 / 16000 | 17 | | 06'12" (+01'25") | 1000 / 17000 | 18 | | 05'35" (+00'48") | 1000 / 18000 | 19 | | 05'11" (+00'24") | 1000 / 19000 | 20 | | 06'16" (+01'29") | 1000 / 20000 | 21 | | 06'38" (+01'51") | 1000 / 21000 | 22 | | 08'18" (+03'31") | 1000 / 22000 | 23 | | 04'47" | 1000 / 23000 | 24 | | 06'11" (+01'24") | 1000 / 24000 | 25 | | 05'45" (+00'58") | 1000 / 25000 | 26 | | 05'19" (+00'32") | 1000 / 26000 | 27 | | 06'43" (+01'56") | 1000 / 27000 | 28 | | 06'50" (+02'03") | 1000 / 28000 | 29 | | 07'47" (+03'00") | 1000 / 29000 | 30 | | 08'08" (+03'21") | 1000 / 30000 | 31 | | 08'38" (+03'51") | 1000 / 31000 | 32 | | 05'29" (+00'42") | 1000 / 32000 | 33 | | 08'29" (+03'42") | 1000 / 33000 | 34 | | 05'49" (+01'02") | 1000 / 34000 | 35 | | 07'36" (+02'49") | 1000 / 35000 | 36 | | 06'28" (+01'41") | 1000 / 36000 | 37 | | 05'59" (+01'12") | 1000 / 37000 | 38 | | 07'07" (+02'20") | 1000 / 38000 | 39 | | 07'36" (+02'49") | 1000 / 39000 | 40 | | 06'08" (+01'21") | 1000 / 40000 | 41 | | 05'29" (+00'42") | 1000 / 41000 | 42 | | 05'25" (+00'38") | 189 / 41189 |
賽後評分: 讚 給 4 星 9月累積里程 : 244.26 km nike zoom34 累積 : 843.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'26" | 00:06'26" | 2 | 06'08" | 00:12'34" | 3 | 06'20" | 00:18'54" | 4 | 05'50" | 00:24'44" | 5 | 05'38" | 00:30'22" | 6 | 05'36" | 00:35'58" | 7 | 06'40" | 00:42'38" | 8 | 06'05" | 00:48'43" | 9 | 05'36" | 00:54'19" | 10 | 05'50" | 01:00'09" | 11 | 06'04" | 01:06'13" | 12 | 05'45" | 01:11'58" | 13 | 05'40" | 01:17'38" | 14 | 05'42" | 01:23'20" | 15 | 05'41" | 01:29'01" | 16 | 05'03" | 01:34'04" | 17 | 06'12" | 01:40'16" | 18 | 05'35" | 01:45'51" | 19 | 05'12" | 01:51'03" | 20 | 06'16" | 01:57'19" | 21 | 06'38" | 02:03'57" | 22 | 08'19" | 02:12'16" | 23 | 04'48" | 02:17'04" | 24 | 06'11" | 02:23'15" | 25 | 05'46" | 02:29'01" | 26 | 05'20" | 02:34'21" | 27 | 06'43" | 02:41'04" | 28 | 06'51" | 02:47'55" | 29 | 07'47" | 02:55'42" | 30 | 08'09" | 03:03'51" | 31 | 08'38" | 03:12'29" | 32 | 05'30" | 03:17'59" | 33 | 08'30" | 03:26'29" | 34 | 05'49" | 03:32'18" | 35 | 07'37" | 03:39'55" | 36 | 06'28" | 03:46'23" | 37 | 06'00" | 03:52'23" | 38 | 07'08" | 03:59'31" | 39 | 07'36" | 04:07'07" | 40 | 06'09" | 04:13'16" | 41 | 05'30" | 04:18'46" | 41.2 | 05'21" | 04:19'47" |
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