10.1 km | 01:04:08 | 06:21/km日期: 2019-09-13 16:59 - 平均心率: 178 - 卡路里: 1081 Cal - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 06'30" / 06'27" / 06'22" / 06'23" / 06'30" / 06'15" / 06'21" / 06'20" / 06'19" / 06'07" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'21") | 1000 / 1000 |
| 2 | | 06'27" (+00'18") | 1000 / 2000 |
| 3 | | 06'23" (+00'14") | 1000 / 3000 |
| 4 | | 06'23" (+00'14") | 1000 / 4000 |
| 5 | | 06'30" (+00'21") | 1000 / 5000 |
| 6 | | 06'14" (+00'05") | 1000 / 6000 |
| 7 | | 06'20" (+00'11") | 1010 / 7010 |
| 8 | | 06'20" (+00'11") | 1000 / 8010 |
| 9 | | 06'16" (+00'07") | 1010 / 9020 |
| 10 | | 06'09" | 1000 / 10020 |
| 11 | | 06'39" (+00'30") | 70 / 10090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
164.91 km 
Nike AJ4114-101/4484 累積 :
773.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'27" | 00:12'57" |
| 3 | 06'22" | 00:19'19" |
| 4 | 06'23" | 00:25'42" |
| 5 | 06'30" | 00:32'12" |
| 6 | 06'15" | 00:38'27" |
| 7 | 06'21" | 00:44'48" |
| 8 | 06'20" | 00:51'08" |
| 9 | 06'19" | 00:57'27" |
| 10 | 06'07" | 01:03'34" |
| 10.1 | 07'46" | 01:04'16" |
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