10.3 km | 00:49:52 | 04:49/km日期: 2019-09-09 20:50 - 卡路里: 706 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 04'59" / 04'52" / 04'55" / 04'55" / 04'47" / 04'50" / 04'46" / 04'45" / 04'46" / 04'42" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'13") | 993 / 993 |
2 | | 04'54" (+00'12") | 1008 / 2002 |
3 | | 04'55" (+00'13") | 999 / 3001 |
4 | | 04'49" (+00'07") | 998 / 3999 |
5 | | 04'52" (+00'10") | 1002 / 5002 |
6 | | 04'48" (+00'06") | 1003 / 6006 |
7 | | 04'43" (+00'01") | 1010 / 7016 |
8 | | 04'46" (+00'04") | 994 / 8011 |
9 | | 04'45" (+00'03") | 1001 / 9012 |
10 | | 04'42" | 1011 / 10024 |
11 | | 04'22" | 311 / 10336 |
9月累積里程 :
106.00 km Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - Xiaomi Redmi Note 7 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'52" | 00:09'51" |
3 | 04'55" | 00:14'46" |
4 | 04'55" | 00:19'41" |
5 | 04'47" | 00:24'28" |
6 | 04'50" | 00:29'18" |
7 | 04'46" | 00:34'04" |
8 | 04'45" | 00:38'49" |
9 | 04'46" | 00:43'35" |
10 | 04'42" | 00:48'17" |
10.3 | 04'15" | 00:49'43" |