10.3 km | 01:20:35 | 07:49/km日期: 2019-09-09 20:10 - 天氣: 好Ｘ熱～ - 卡路里: 857 Cal - 平均步頻: 169
Pace: 07'54" / 06'57" / 07'48" / 08'40" / 06'52" / 06'59" / 08'33" / 07'49" / 08'51" / 07'23" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'59") | 991 / 991 |
| 2 | | 06'57" (+00'05") | 1014 / 2005 |
| 3 | | 07'46" (+00'54") | 1003 / 3009 |
| 4 | | 08'37" (+01'45") | 1004 / 4013 |
| 5 | | 06'52" | 999 / 5013 |
| 6 | | 06'59" (+00'07") | 998 / 6012 |
| 7 | | 08'32" (+01'40") | 1000 / 7012 |
| 8 | | 07'47" (+00'55") | 1015 / 8027 |
| 9 | | 08'54" (+02'02") | 994 / 9022 |
| 10 | | 07'21" (+00'29") | 1008 / 10030 |
| 11 | | 06'54" (+00'02") | 287 / 10317 |
9月累積里程 :
127.23 km 
ASICS GEL-KAYANO 26 累積 :
1508.1 kmAndroid - Sony I4293 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'57" | 00:14'51" |
| 3 | 07'48" | 00:22'39" |
| 4 | 08'40" | 00:31'19" |
| 5 | 06'52" | 00:38'11" |
| 6 | 06'59" | 00:45'10" |
| 7 | 08'33" | 00:53'43" |
| 8 | 07'49" | 01:01'32" |
| 9 | 08'51" | 01:10'23" |
| 10 | 07'23" | 01:17'46" |
| 10.3 | 06'42" | 01:19'54" |
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