14.2 km | 01:50:49 | 07:46/km日期: 2019-09-09 17:39 - 平均心率: 149 - 卡路里: 910 Cal - 平均步頻: 148 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 05'02" / 05'08" / 05'08" / 05'10" / 05'20" / 05'14" / 09'40" / 05'29" / 08'55" / 10'06" / 11'18" / 10'16" / 10'22" / 10'57" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'07" (+00'05") | 1000 / 2000 |
| 3 | | 05'07" (+00'05") | 1000 / 3000 |
| 4 | | 05'10" (+00'08") | 1000 / 4000 |
| 5 | | 05'20" (+00'18") | 1000 / 5000 |
| 6 | | 05'13" (+00'11") | 1000 / 6000 |
| 7 | | 09'40" (+04'38") | 1000 / 7000 |
| 8 | | 05'29" (+00'27") | 1000 / 8000 |
| 9 | | 08'54" (+03'52") | 1000 / 9000 |
| 10 | | 10'05" (+05'03") | 1000 / 10000 |
| 11 | | 11'17" (+06'15") | 1000 / 11000 |
| 12 | | 10'16" (+05'14") | 1000 / 12000 |
| 13 | | 10'21" (+05'19") | 1000 / 13000 |
| 14 | | 10'57" (+05'55") | 1000 / 14000 |
| 15 | | 11'00" (+05'58") | 247 / 14247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
173.38 km 
NIKE AIR ZOO PEGASUS 35 累積 :
1141.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'08" | 00:10'10" |
| 3 | 05'08" | 00:15'18" |
| 4 | 05'10" | 00:20'28" |
| 5 | 05'20" | 00:25'48" |
| 6 | 05'14" | 00:31'02" |
| 7 | 09'40" | 00:40'42" |
| 8 | 05'29" | 00:46'11" |
| 9 | 08'55" | 00:55'06" |
| 10 | 10'06" | 01:05'12" |
| 11 | 11'18" | 01:16'30" |
| 12 | 10'16" | 01:26'46" |
| 13 | 10'22" | 01:37'08" |
| 14 | 10'57" | 01:48'05" |
| 14.2 | 11'01" | 01:50'49" |
留言 
展開計圈分析
