10.1 km | 00:58:32 | 05:48/km日期: 2019-09-07 19:31 - 卡路里: 544 Cal - 總步數: 9718 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 07'20" / 06'03" / 05'12" / 05'12" / 06'24" / 04'48" / 04'56" / 05'54" / 04'53" / 04'58" / 37'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+02'33") | 1008 / 1008 | 144 / 94 |
2 | | 05'58" (+01'10") | 1001 / 2010 | 168 / 99 |
3 | | 05'12" (+00'24") | 1008 / 3018 | 174 / 110 |
4 | | 05'07" (+00'19") | 1005 / 4023 | 174 / 111 |
5 | | 06'23" (+01'35") | 1001 / 5025 | 149 / 104 |
6 | | 04'48" | 1007 / 6033 | 174 / 119 |
7 | | 04'51" (+00'03") | 1005 / 7038 | 174 / 117 |
8 | | 05'53" (+01'05") | 1008 / 8046 | 187 / 90 |
9 | | 04'51" (+00'03") | 1004 / 9051 | 177 / 116 |
10 | | 04'55" (+00'07") | 1008 / 10059 | 174 / 116 |
11 | | 36'27" (+31'39") | 76 / 10136 | 116 / 23 |
9月累積里程 : 237.37 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'03" | 00:13'23" |
3 | 05'12" | 00:18'35" |
4 | 05'12" | 00:23'47" |
5 | 06'24" | 00:30'11" |
6 | 04'48" | 00:34'59" |
7 | 04'56" | 00:39'55" |
8 | 05'54" | 00:45'49" |
9 | 04'53" | 00:50'42" |
10 | 04'58" | 00:55'40" |
10.1 | 37'19" | 00:58'32" |