11.0 km | 01:11:20 | 06:28/km日期: 2019-09-06 19:42 - 地點: 13期繞圈圈 - 天氣: 熱 - 卡路里: 594 Cal - 總步數: 12314 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 07'00" / 06'15" / 06'14" / 06'15" / 06'03" / 06'19" / 06'25" / 06'09" / 06'08" / 06'40" / 07'44" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'55") | 1005 / 1005 | 164 / 87 |
2 | | 06'13" (+00'11") | 1003 / 2009 | 182 / 88 |
3 | | 06'13" (+00'11") | 1000 / 3009 | 183 / 87 |
4 | | 06'13" (+00'11") | 1004 / 4014 | 180 / 88 |
5 | | 06'02" | 1000 / 5015 | 178 / 92 |
6 | | 06'20" (+00'18") | 1003 / 6019 | 177 / 88 |
7 | | 06'21" (+00'19") | 1000 / 7019 | 165 / 95 |
8 | | 06'09" (+00'07") | 1007 / 8027 | 173 / 93 |
9 | | 06'05" (+00'03") | 1005 / 9032 | 170 / 96 |
10 | | 06'39" (+00'37") | 1004 / 10037 | 170 / 87 |
11 | | 07'41" (+01'39") | 1004 / 11041 | 158 / 82 |
9月累積里程 :
135.12 km HYPER HEROES HR 0012 累積 :
87.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'15" | 00:13'15" |
3 | 06'14" | 00:19'29" |
4 | 06'15" | 00:25'44" |
5 | 06'03" | 00:31'47" |
6 | 06'19" | 00:38'06" |
7 | 06'25" | 00:44'31" |
8 | 06'09" | 00:50'40" |
9 | 06'08" | 00:56'48" |
10 | 06'40" | 01:03'28" |
11 | 07'44" | 01:11'12" |
11.0 | 10'34" | 01:11'20" |