20.0 km | 01:49:42 | 05:28/km日期: 2019-09-07 05:11 - 平均心率: 133 - 卡路里: 1089 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 06'24" / 06'06" / 05'51" / 06'17" / 05'50" / 05'36" / 05'05" / 04'56" / 05'03" / 05'13" / 11'28" / 05'18" / 05'10" / 05'16" / 05'18" / 12'54" / 05'33" / 05'22" / 05'28" / 05'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'27") | 1000 / 1000 |
| 2 | | 06'06" (+01'10") | 1000 / 2000 |
| 3 | | 05'50" (+00'54") | 1000 / 3000 |
| 4 | | 05'39" (+00'43") | 1000 / 4000 |
| 5 | | 05'50" (+00'54") | 1000 / 5000 |
| 6 | | 05'35" (+00'39") | 1000 / 6000 |
| 7 | | 05'05" (+00'09") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 05'03" (+00'07") | 1000 / 9000 |
| 10 | | 05'13" (+00'17") | 1000 / 10000 |
| 11 | | 05'57" (+01'01") | 1000 / 11000 |
| 12 | | 05'17" (+00'21") | 1000 / 12000 |
| 13 | | 05'10" (+00'14") | 1000 / 13000 |
| 14 | | 05'15" (+00'19") | 1000 / 14000 |
| 15 | | 05'18" (+00'22") | 1000 / 15000 |
| 16 | | 05'19" (+00'23") | 1000 / 16000 |
| 17 | | 05'33" (+00'37") | 1000 / 17000 |
| 18 | | 05'21" (+00'25") | 1000 / 18000 |
| 19 | | 05'28" (+00'32") | 1000 / 19000 |
| 20 | | 05'15" (+00'19") | 1000 / 20000 |
| 21 | | 03'27" | 6 / 20006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
200.66 km 
MIZUNO 皇速 累積 :
591.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'06" | 00:12'30" |
| 3 | 05'51" | 00:18'21" |
| 4 | 06'17" | 00:24'38" |
| 5 | 05'50" | 00:30'28" |
| 6 | 05'36" | 00:36'04" |
| 7 | 05'05" | 00:41'09" |
| 8 | 04'56" | 00:46'05" |
| 9 | 05'03" | 00:51'08" |
| 10 | 05'13" | 00:56'21" |
| 11 | 11'28" | 01:07'49" |
| 12 | 05'18" | 01:13'07" |
| 13 | 05'10" | 01:18'17" |
| 14 | 05'16" | 01:23'33" |
| 15 | 05'18" | 01:28'51" |
| 16 | 12'54" | 01:41'45" |
| 17 | 05'33" | 01:47'18" |
| 18 | 05'22" | 01:52'40" |
| 19 | 05'28" | 01:58'08" |
| 20 | 05'15" | 02:03'23" |
| 20.0 | 04'55" | 02:03'25" |
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