15.6 km | 02:34:04 | 09:51/km日期: 2019-09-06 17:29 - 平均心率: 106 - 卡路里: 861 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(10)
Pace: 05'53" / 09'43" / 06'20" / 06'45" / 07'00" / 62'38" / 08'39" / 07'29" / 11'17" / 07'29" / 07'30" / 08'39" / 206'40" / 19'40" / 16'58" / 20'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 07'16" (+01'25") | 1000 / 2000 |
| 3 | | 06'19" (+00'28") | 1000 / 3000 |
| 4 | | 06'45" (+00'54") | 1000 / 4000 |
| 5 | | 06'59" (+01'08") | 1000 / 5000 |
| 6 | | 08'08" (+02'17") | 1000 / 6000 |
| 7 | | 08'39" (+02'48") | 1000 / 7000 |
| 8 | | 07'29" (+01'38") | 1000 / 8000 |
| 9 | | 11'15" (+05'24") | 1000 / 9000 |
| 10 | | 07'29" (+01'38") | 1000 / 10000 |
| 11 | | 07'30" (+01'39") | 1000 / 11000 |
| 12 | | 08'38" (+02'47") | 1000 / 12000 |
| 13 | | 12'55" (+07'04") | 1000 / 13000 |
| 14 | | 19'40" (+13'49") | 1000 / 14000 |
| 15 | | 16'57" (+11'06") | 1000 / 15000 |
| 16 | | 19'03" (+13'12") | 638 / 15638 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
701.43 km 
Mizuno WAVE RIDER21 累積 :
1498.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 09'43" | 00:15'36" |
| 3 | 06'20" | 00:21'56" |
| 4 | 06'45" | 00:28'41" |
| 5 | 07'00" | 00:35'41" |
| 6 | 62'38" | 01:38'19" |
| 7 | 08'39" | 01:46'58" |
| 8 | 07'29" | 01:54'27" |
| 9 | 11'17" | 02:05'44" |
| 10 | 07'29" | 02:13'13" |
| 11 | 07'30" | 02:20'43" |
| 12 | 08'39" | 02:29'22" |
| 13 | 206'40" | 05:56'02" |
| 14 | 19'40" | 06:15'42" |
| 15 | 16'58" | 06:32'40" |
| 15.6 | 20'53" | 06:46'00" |
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