|  全馬 | 07:26:59 | 10:35/km | 第18馬| 官方成績 | | 日期 | 2019-09-01 | | 成績 | 07:26:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'25" | 01:28'26" | | 00:50'01" (+11'36") | | 00:43'57" (+05'32") | 01:31'51" (+03'25") | | 00:47'54" (+09'29") | | 01:02'43" (+24'18") | 02:01'21" (+32'55") | | 00:58'38" (+20'13") | | 01:00'04" (+21'39") | 01:54'08" (+25'42") | | 00:54'04" (+15'39") | |
日期: 2019-09-01 06:31 - 總爬升: 793 m - 地點: 石門水庫 - 天氣: 日日日 - 平均心率: 129 - 卡路里: 2227 Cal - 平均步頻: 138 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'51" (+00'59") | 1000 / 1000 | | 2 | | 07'26" (+00'34") | 1000 / 2000 | | 3 | | 07'42" (+00'50") | 1000 / 3000 | | 4 | | 08'32" (+01'40") | 1000 / 4000 | | 5 | | 06'52" | 1000 / 5000 |
| 6 | | 07'20" (+00'28") | 1000 / 6000 | | 7 | | 07'41" (+00'49") | 1000 / 7000 | | 8 | | 12'31" (+05'39") | 1000 / 8000 | | 9 | | 10'47" (+03'55") | 1000 / 9000 | | 10 | | 11'40" (+04'48") | 1000 / 10000 | | 11 | | 08'24" (+01'32") | 1000 / 11000 | | 12 | | 08'21" (+01'29") | 1000 / 12000 | | 13 | | 09'23" (+02'31") | 1000 / 13000 | | 14 | | 08'00" (+01'08") | 1000 / 14000 | | 15 | | 09'47" (+02'55") | 1000 / 15000 | | 16 | | 07'23" (+00'31") | 1000 / 16000 | | 17 | | 09'35" (+02'43") | 1000 / 17000 | | 18 | | 11'01" (+04'09") | 1000 / 18000 | | 19 | | 10'07" (+03'15") | 1000 / 19000 | | 20 | | 09'45" (+02'53") | 1000 / 20000 | | 21 | | 10'48" (+03'56") | 1000 / 21000 | | 22 | | 14'25" (+07'33") | 1000 / 22000 | | 23 | | 12'01" (+05'09") | 1000 / 23000 | | 24 | | 14'51" (+07'59") | 1000 / 24000 | | 25 | | 10'36" (+03'44") | 1000 / 25000 | | 26 | | 11'45" (+04'53") | 1000 / 26000 | | 27 | | 10'51" (+03'59") | 1000 / 27000 | | 28 | | 11'21" (+04'29") | 1000 / 28000 | | 29 | | 11'48" (+04'56") | 1000 / 29000 | | 30 | | 12'50" (+05'58") | 1000 / 30000 | | 31 | | 11'29" (+04'37") | 1000 / 31000 | | 32 | | 11'52" (+05'00") | 1000 / 32000 | | 33 | | 13'02" (+06'10") | 1000 / 33000 | | 34 | | 11'26" (+04'34") | 1000 / 34000 | | 35 | | 12'13" (+05'21") | 1000 / 35000 | | 36 | | 10'26" (+03'34") | 1000 / 36000 | | 37 | | 10'44" (+03'52") | 1000 / 37000 | | 38 | | 10'49" (+03'57") | 1000 / 38000 | | 39 | | 10'41" (+03'49") | 1000 / 39000 | | 40 | | 11'22" (+04'30") | 1000 / 40000 | | 41 | | 11'29" (+04'37") | 1000 / 41000 | | 42 | | 10'45" (+03'53") | 1000 / 42000 | | 43 | | 10'32" (+03'40") | 852 / 42852 |
 新北市黃宇賢  賽後評分: 有烤豬 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
9月累積里程 : 70.52 km  母子鱷魚 跟上來_綠40 累積 : 1574.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'51" | 00:07'51" | | 2 | 07'27" | 00:15'18" | | 3 | 07'42" | 00:23'00" | | 4 | 08'32" | 00:31'32" | | 5 | 06'53" | 00:38'25" | | 6 | 07'20" | 00:45'45" | | 7 | 07'42" | 00:53'27" | | 8 | 12'31" | 01:05'58" | | 9 | 10'47" | 01:16'45" | | 10 | 11'41" | 01:28'26" | | 11 | 08'24" | 01:36'50" | | 12 | 08'21" | 01:45'11" | | 13 | 09'24" | 01:54'35" | | 14 | 08'00" | 02:02'35" | | 15 | 09'48" | 02:12'23" | | 16 | 07'23" | 02:19'46" | | 17 | 09'35" | 02:29'21" | | 18 | 11'02" | 02:40'23" | | 19 | 10'08" | 02:50'31" | | 20 | 09'46" | 03:00'17" | | 21 | 10'48" | 03:11'05" | | 22 | 14'25" | 03:25'30" | | 23 | 12'02" | 03:37'32" | | 24 | 14'51" | 03:52'23" | | 25 | 10'37" | 04:03'00" | | 26 | 11'45" | 04:14'45" | | 27 | 11'07" | 04:25'52" | | 28 | 11'06" | 04:36'58" | | 29 | 11'49" | 04:48'47" | | 30 | 12'51" | 05:01'38" | | 31 | 11'29" | 05:13'07" | | 32 | 11'53" | 05:25'00" | | 33 | 13'02" | 05:38'02" | | 34 | 11'26" | 05:49'28" | | 35 | 12'14" | 06:01'42" | | 36 | 10'26" | 06:12'08" | | 37 | 10'45" | 06:22'53" | | 38 | 10'49" | 06:33'42" | | 39 | 10'41" | 06:44'23" | | 40 | 11'23" | 06:55'46" | | 41 | 11'29" | 07:07'15" | | 42 | 10'46" | 07:18'01" | | 42.9 | 10'31" | 07:26'59" |
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