13.0 km | 01:30:25 | 06:56/km日期: 2019-09-01 15:55 - 平均心率: 153 - 卡路里: 954 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 06'52" / 06'43" / 06'41" / 06'41" / 07'08" / 06'33" / 06'42" / 07'22" / 06'50" / 07'54" / 06'40" / 07'25" / 06'37" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'20") | 1000 / 1000 |
| 2 | | 06'43" (+00'11") | 1000 / 2000 |
| 3 | | 06'40" (+00'08") | 1000 / 3000 |
| 4 | | 06'41" (+00'09") | 1000 / 4000 |
| 5 | | 07'08" (+00'36") | 1000 / 5000 |
| 6 | | 06'32" | 1000 / 6000 |
| 7 | | 06'42" (+00'10") | 1000 / 7000 |
| 8 | | 07'22" (+00'50") | 1000 / 8000 |
| 9 | | 06'49" (+00'17") | 1000 / 9000 |
| 10 | | 07'54" (+01'22") | 1000 / 10000 |
| 11 | | 06'40" (+00'08") | 1000 / 11000 |
| 12 | | 07'24" (+00'52") | 1000 / 12000 |
| 13 | | 06'36" (+00'04") | 1000 / 13000 |
| 14 | | 11'05" (+04'33") | 26 / 13026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 : 157.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'43" | 00:13'35" |
| 3 | 06'41" | 00:20'16" |
| 4 | 06'41" | 00:26'57" |
| 5 | 07'08" | 00:34'05" |
| 6 | 06'33" | 00:40'38" |
| 7 | 06'42" | 00:47'20" |
| 8 | 07'22" | 00:54'42" |
| 9 | 06'50" | 01:01'32" |
| 10 | 07'54" | 01:09'26" |
| 11 | 06'40" | 01:16'06" |
| 12 | 07'25" | 01:23'31" |
| 13 | 06'37" | 01:30'08" |
| 13.0 | 10'36" | 01:30'25" |
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