13.0 km | 00:58:45 | 04:30/km日期: 2019-09-04 18:04 - 卡路里: 996 Cal - 總步數: 10434 - 平均步頻: 177 - 平均步幅: 124 cm - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 04'56" / 04'28" / 04'33" / 04'31" / 04'25" / 04'29" / 04'29" / 04'29" / 04'28" / 04'24" / 04'28" / 04'27" / 04'28" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'34") | 1006 / 1006 | 175 / 115 |
| 2 | | 04'27" (+00'06") | 1000 / 2006 | 179 / 125 |
| 3 | | 04'34" (+00'13") | 1007 / 3014 | 177 / 123 |
| 4 | | 04'26" (+00'05") | 1000 / 4015 | 176 / 127 |
| 5 | | 04'25" (+00'04") | 1007 / 5023 | 176 / 127 |
| 6 | | 04'26" (+00'05") | 1009 / 6032 | 176 / 127 |
| 7 | | 04'25" (+00'04") | 1000 / 7033 | 176 / 127 |
| 8 | | 04'28" (+00'07") | 1000 / 8033 | 177 / 125 |
| 9 | | 04'28" (+00'07") | 1009 / 9043 | 177 / 126 |
| 10 | | 04'21" | 1004 / 10047 | 177 / 128 |
| 11 | | 04'27" (+00'06") | 1000 / 11048 | 179 / 125 |
| 12 | | 04'26" (+00'05") | 1007 / 12056 | 179 / 125 |
| 13 | | 04'26" (+00'05") | 1002 / 13058 | 179 / 125 |
9月累積里程 : 300.19 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'28" | 00:09'24" |
| 3 | 04'33" | 00:13'57" |
| 4 | 04'31" | 00:18'28" |
| 5 | 04'25" | 00:22'53" |
| 6 | 04'29" | 00:27'22" |
| 7 | 04'29" | 00:31'51" |
| 8 | 04'29" | 00:36'20" |
| 9 | 04'28" | 00:40'48" |
| 10 | 04'24" | 00:45'12" |
| 11 | 04'28" | 00:49'40" |
| 12 | 04'27" | 00:54'07" |
| 13 | 04'28" | 00:58'35" |
| 13.0 | 07'00" | 00:58'45" |
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