11.0 km | 01:05:21 | 05:55/km日期: 2014-07-08 19:01 - 地點: 交大環校 - 卡路里: 635 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'04" / 05'50" / 06'01" / 06'06" / 06'00" / 05'51" / 07'55" / 05'55" / 05'53" / 05'53" / 05'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'16") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 06'02" (+00'14") | 1000 / 3000 |
| 4 | | 06'05" (+00'17") | 1000 / 4000 |
| 5 | | 06'00" (+00'12") | 1000 / 5000 |
| 6 | | 05'50" (+00'02") | 1000 / 6000 |
| 7 | | 05'51" (+00'03") | 1000 / 7000 |
| 8 | | 05'55" (+00'07") | 1000 / 8000 |
| 9 | | 05'53" (+00'05") | 1000 / 9000 |
| 10 | | 05'52" (+00'04") | 1000 / 10000 |
| 11 | | 05'50" (+00'02") | 1000 / 11000 |
| 12 | | 05'20" | 21 / 11021 |
7月累積里程 :
155.26 km 
ASICS T3P3N-7001 累積 :
644.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'50" | 00:11'54" |
| 3 | 06'01" | 00:17'55" |
| 4 | 06'06" | 00:24'01" |
| 5 | 06'00" | 00:30'01" |
| 6 | 05'51" | 00:35'52" |
| 7 | 07'55" | 00:43'47" |
| 8 | 05'55" | 00:49'42" |
| 9 | 05'53" | 00:55'35" |
| 10 | 05'53" | 01:01'28" |
| 11 | 05'50" | 01:07'18" |
| 11.0 | 05'25" | 01:07'25" |
展開計圈分析
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