4.7 km | 01:12:13 | 15:27/km日期: 2019-08-27 22:40 - 平均心率: 128 - 卡路里: 315 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(29)
Pace: 35'51" / 10'44" / 06'15" / 07'42" / 17'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:38'03" (+32'09") | 152 / 152 |
| 2 | | 01:50'37" (+44'43") | 4 / 157 |
| 3 | | 06'52" (+00'58") | 30 / 187 |
| 4 | | 39'12" (+33'18") | 25 / 212 |
| 5 | | 01:30'15" (+24'21") | 5 / 218 |
| 6 | | 06'28" (+00'34") | 30 / 248 |
| 7 | | 40'15" (+34'21") | 24 / 273 |
| 8 | | 01:42'02" (+36'08") | 4 / 278 |
| 9 | | 06'33" (+00'39") | 30 / 308 |
| 10 | | 42'49" (+36'55") | 23 / 331 |
| 11 | | 01:13'18" (+07'24") | 6 / 338 |
| 12 | | 07'28" (+01'34") | 30 / 368 |
| 13 | | 36'02" (+30'08") | 27 / 396 |
| 14 | | 01:31'14" (+25'20") | 5 / 401 |
| 15 | | 06'34" (+00'40") | 30 / 431 |
| 16 | | 35'30" (+29'36") | 28 / 459 |
| 17 | | 01:17'02" (+11'08") | 6 / 466 |
| 18 | | 06'17" (+00'23") | 30 / 496 |
| 19 | | 33'56" (+28'02") | 29 / 525 |
| 20 | | 01:21'18" (+15'24") | 6 / 531 |
| 21 | | 06'37" (+00'43") | 30 / 561 |
| 22 | | 31'10" (+25'16") | 32 / 593 |
| 23 | | 01:09'15" (+03'21") | 7 / 601 |
| 24 | | 06'11" (+00'17") | 30 / 631 |
| 25 | | 29'34" (+23'40") | 33 / 665 |
| 26 | | 01:22'14" (+16'20") | 6 / 671 |
| 27 | | 06'46" (+00'52") | 30 / 701 |
| 28 | | 29'52" (+23'58") | 33 / 734 |
| 29 | | 47'26" (+41'32") | 10 / 745 |
| 30 | | 06'47" (+00'53") | 30 / 775 |
| 31 | | 31'12" (+25'18") | 32 / 807 |
| 32 | | 01:14'37" (+08'43") | 6 / 813 |
| 33 | | 06'17" (+00'23") | 30 / 843 |
| 34 | | 26'38" (+20'44") | 37 / 881 |
| 35 | | 01:03'31" (+57'37") | 7 / 889 |
| 36 | | 06'53" (+00'59") | 30 / 919 |
| 37 | | 26'46" (+20'52") | 37 / 956 |
| 38 | | 01:11'50" (+05'56") | 6 / 963 |
| 39 | | 07'06" (+01'12") | 30 / 993 |
| 40 | | 45'33" (+39'39") | 21 / 1015 |
| 41 | | 01:19'21" (+13'27") | 6 / 1021 |
| 42 | | 07'10" (+01'16") | 30 / 1051 |
| 43 | | 35'52" (+29'58") | 27 / 1079 |
| 44 | | 01:03'12" (+57'18") | 7 / 1087 |
| 45 | | 06'07" (+00'13") | 30 / 1117 |
| 46 | | 33'48" (+27'54") | 29 / 1147 |
| 47 | | 01:22'06" (+16'12") | 6 / 1153 |
| 48 | | 07'08" (+01'14") | 30 / 1183 |
| 49 | | 33'22" (+27'28") | 29 / 1213 |
| 50 | | 05'54" | 1000 / 2213 |
| 51 | | 06'34" (+00'40") | 1000 / 3213 |
| 52 | | 06'36" (+00'42") | 1000 / 4213 |
| 53 | | 13'35" (+07'41") | 67 / 4280 |
| 54 | | 25'52" (+19'58") | 386 / 4666 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
62.30 km 
UA Charged Bandit 2 累積 :
236.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 35'51" | 00:35'51" |
| 2 | 10'44" | 00:46'35" |
| 3 | 06'15" | 00:52'50" |
| 4 | 07'42" | 01:00'32" |
| 4.7 | 18'02" | 01:12'34" |
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