10.2 km | 00:48:02 | 04:43/km日期: 2014-07-07 18:15 - 地點: 錦和運動公園 - 天氣: 晴、涼風 - 卡路里: 772 Cal - 溫度: 32°C - 濕度: 68%
Pace: 04'17" / 04'33" / 04'42" / 04'39" / 04'43" / 04'50" / 04'49" / 04'52" / 04'54" / 04'43" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" | 378 / 378 |
| 2 | | 04'31" (+00'31") | 412 / 790 |
| 3 | | 04'19" (+00'19") | 412 / 1203 |
| 4 | | 04'28" (+00'28") | 405 / 1609 |
| 5 | | 04'39" (+00'39") | 404 / 2013 |
| 6 | | 04'43" (+00'43") | 409 / 2423 |
| 7 | | 04'41" (+00'41") | 404 / 2828 |
| 8 | | 04'34" (+00'34") | 412 / 3240 |
| 9 | | 04'41" (+00'41") | 415 / 3655 |
| 10 | | 04'44" (+00'44") | 400 / 4055 |
| 11 | | 04'37" (+00'37") | 413 / 4469 |
| 12 | | 04'50" (+00'50") | 409 / 4878 |
| 13 | | 04'43" (+00'43") | 416 / 5295 |
| 14 | | 04'47" (+00'47") | 409 / 5704 |
| 15 | | 04'47" (+00'47") | 410 / 6115 |
| 16 | | 04'49" (+00'49") | 408 / 6523 |
| 17 | | 04'54" (+00'54") | 414 / 6938 |
| 18 | | 04'52" (+00'52") | 400 / 7338 |
| 19 | | 04'48" (+00'48") | 413 / 7751 |
| 20 | | 04'52" (+00'52") | 409 / 8161 |
| 21 | | 04'55" (+00'55") | 406 / 8567 |
| 22 | | 04'56" (+00'56") | 408 / 8976 |
| 23 | | 04'52" (+00'52") | 410 / 9386 |
| 24 | | 04'42" (+00'42") | 407 / 9793 |
| 25 | | 04'17" (+00'17") | 411 / 10204 |
7月累積里程 :
122.28 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'33" | 00:08'50" |
| 3 | 04'42" | 00:13'32" |
| 4 | 04'39" | 00:18'11" |
| 5 | 04'43" | 00:22'54" |
| 6 | 04'50" | 00:27'44" |
| 7 | 04'49" | 00:32'33" |
| 8 | 04'52" | 00:37'25" |
| 9 | 04'54" | 00:42'19" |
| 10 | 04'43" | 00:47'02" |
| 10.2 | 06'19" | 00:48'02" |
展開計圈分析
留言 
