10.3 km | 00:43:34 | 04:14/km日期: 2019-08-29 05:24 - 卡路里: 583 Cal - 平均步頻: 172
Pace: 04'23" / 04'16" / 04'17" / 04'13" / 04'14" / 04'14" / 04'12" / 04'08" / 04'12" / 04'12" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" (+00'10") | 983 / 983 |
2 | | 04'17" (+00'08") | 1010 / 1994 |
3 | | 04'17" (+00'08") | 996 / 2990 |
4 | | 04'13" (+00'04") | 996 / 3987 |
5 | | 04'12" (+00'03") | 1004 / 4991 |
6 | | 04'11" (+00'02") | 1008 / 5999 |
7 | | 04'11" (+00'02") | 1000 / 6999 |
8 | | 04'11" (+00'02") | 1003 / 8003 |
9 | | 04'09" | 994 / 8998 |
10 | | 04'11" (+00'02") | 1001 / 9999 |
11 | | 04'04" | 277 / 10277 |
8月累積里程 :
371.58 km 輕雲拖 小黑 累積 :
1569.7 kmAndroid - samsung SM-N960F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'16" | 00:08'39" |
3 | 04'17" | 00:12'56" |
4 | 04'13" | 00:17'09" |
5 | 04'14" | 00:21'23" |
6 | 04'14" | 00:25'37" |
7 | 04'12" | 00:29'49" |
8 | 04'08" | 00:33'57" |
9 | 04'12" | 00:38'09" |
10 | 04'12" | 00:42'21" |
10.3 | 03'50" | 00:43'25" |