8.1 km | 00:37:53 | 04:39/km日期: 2014-07-06 21:13 - 地點: 成大自強校區 - 卡路里: 498 Cal - 溫度: 31°C - 濕度: 73%
Pace: 05'02" / 04'50" / 04'46" / 04'43" / 04'40" / 04'33" / 04'27" / 04'19" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'42") | 1000 / 1000 |
2 | | 04'50" (+00'31") | 1000 / 2000 |
3 | | 04'45" (+00'26") | 1000 / 3000 |
4 | | 04'43" (+00'24") | 1000 / 4000 |
5 | | 04'40" (+00'21") | 1000 / 5000 |
6 | | 04'32" (+00'13") | 1000 / 6000 |
7 | | 04'26" (+00'07") | 1000 / 7000 |
8 | | 04'19" | 1000 / 8000 |
9 | | 04'14" | 133 / 8133 |
7月累積里程 :
232.19 km Mizuno wave spacer dyna 累積 :
799.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'50" | 00:09'52" |
3 | 04'46" | 00:14'38" |
4 | 04'43" | 00:19'21" |
5 | 04'40" | 00:24'01" |
6 | 04'33" | 00:28'34" |
7 | 04'27" | 00:33'01" |
8 | 04'19" | 00:37'20" |
8.1 | 04'14" | 00:37'54" |