15.3 km | 01:18:56 | 05:10/km日期: 2019-08-06 18:11 - 平均心率: 157 - 卡路里: 1008 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 08'54" / 05'58" / 05'56" / 05'56" / 05'29" / 05'48" / 05'25" / 04'56" / 04'30" / 04'36" / 05'43" / 04'26" / 04'47" / 04'58" / 04'11" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'44") | 1000 / 1000 |
| 2 | | 05'58" (+01'47") | 1000 / 2000 |
| 3 | | 05'56" (+01'45") | 1000 / 3000 |
| 4 | | 05'55" (+01'44") | 1000 / 4000 |
| 5 | | 05'29" (+01'18") | 1000 / 5000 |
| 6 | | 05'47" (+01'36") | 1000 / 6000 |
| 7 | | 05'24" (+01'13") | 1000 / 7000 |
| 8 | | 04'47" (+00'36") | 1000 / 8000 |
| 9 | | 04'30" (+00'19") | 1000 / 9000 |
| 10 | | 04'35" (+00'24") | 1000 / 10000 |
| 11 | | 04'33" (+00'22") | 1000 / 11000 |
| 12 | | 04'25" (+00'14") | 1000 / 12000 |
| 13 | | 04'47" (+00'36") | 1000 / 13000 |
| 14 | | 04'27" (+00'16") | 1000 / 14000 |
| 15 | | 04'11" | 1000 / 15000 |
| 16 | | 04'31" (+00'20") | 257 / 15257 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
29.77 km 
ASICS TARTHERZEAL 6(2E) 累積 :
1288.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 05'58" | 00:14'52" |
| 3 | 05'56" | 00:20'48" |
| 4 | 05'56" | 00:26'44" |
| 5 | 05'29" | 00:32'13" |
| 6 | 05'48" | 00:38'01" |
| 7 | 05'25" | 00:43'26" |
| 8 | 04'56" | 00:48'22" |
| 9 | 04'30" | 00:52'52" |
| 10 | 04'36" | 00:57'28" |
| 11 | 05'43" | 01:03'11" |
| 12 | 04'26" | 01:07'37" |
| 13 | 04'47" | 01:12'24" |
| 14 | 04'58" | 01:17'22" |
| 15 | 04'11" | 01:21'33" |
| 15.3 | 04'31" | 01:22'43" |
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