16.0 km | 02:42:09 | 10:07/km日期: 2019-08-24 05:00 - 總爬升: 536 m - 卡路里: 864 Cal - 總步數: 30294 - 平均步頻: 186 - 平均步幅: 52 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 14'00" / 12'33" / 07'27" / 08'08" / 08'36" / 07'55" / 07'22" / 07'43" / 07'05" / 07'16" / 08'07" / 11'05" / 12'42" / 12'03" / 15'19" / 10'44" / 271'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'57" (+06'55") | 1004 / 1004 | 209 / 34 |
| 2 | | 12'31" (+05'29") | 1001 / 2005 | 212 / 37 |
| 3 | | 07'23" (+00'21") | 1007 / 3013 | 175 / 76 |
| 4 | | 08'06" (+01'04") | 1003 / 4016 | 167 / 73 |
| 5 | | 08'34" (+01'32") | 1002 / 5018 | 190 / 61 |
| 6 | | 07'56" (+00'54") | 1005 / 6023 | 177 / 70 |
| 7 | | 07'17" (+00'15") | 1008 / 7031 | 167 / 81 |
| 8 | | 07'42" (+00'40") | 1006 / 8037 | 176 / 73 |
| 9 | | 07'02" | 1004 / 9041 | 168 / 84 |
| 10 | | 07'12" (+00'10") | 1007 / 10049 | 167 / 82 |
| 11 | | 08'07" (+01'05") | 1002 / 11051 | 181 / 67 |
| 12 | | 11'03" (+04'01") | 1001 / 12052 | 205 / 44 |
| 13 | | 12'45" (+05'43") | 1006 / 13059 | 215 / 36 |
| 14 | | 11'56" (+04'54") | 1007 / 14066 | 215 / 38 |
| 15 | | 15'10" (+08'08") | 1000 / 15067 | 184 / 35 |
| 16 | | 11'25" (+04'23") | 1007 / 16074 | 165 / 53 |
8月累積里程 : 112.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'00" | 00:14'00" |
| 2 | 12'33" | 00:26'33" |
| 3 | 07'27" | 00:34'00" |
| 4 | 08'08" | 00:42'08" |
| 5 | 08'36" | 00:50'44" |
| 6 | 07'55" | 00:58'39" |
| 7 | 07'22" | 01:06'01" |
| 8 | 07'43" | 01:13'44" |
| 9 | 07'05" | 01:20'49" |
| 10 | 07'16" | 01:28'05" |
| 11 | 08'07" | 01:36'12" |
| 12 | 11'05" | 01:47'17" |
| 13 | 12'42" | 01:59'59" |
| 14 | 12'03" | 02:12'02" |
| 15 | 15'19" | 02:27'21" |
| 16 | 10'44" | 02:38'05" |
| 16.0 | 260'41" | 02:42'09" |
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