8.2 km | 01:38:10 | 12:01/km日期: 2019-08-22 14:36 - 總爬升: 172 m - 卡路里: 367 Cal - 平均步頻: 114 - 溫度: 32°C - 濕度: 72%
Pace: 13'24" / 11'49" / 11'35" / 12'32" / 11'56" / 11'32" / 11'46" / 11'41" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'22" (+01'50") | 1000 / 1000 |
| 2 | | 11'49" (+00'17") | 1000 / 2000 |
| 3 | | 11'35" (+00'03") | 1000 / 3000 |
| 4 | | 12'31" (+00'59") | 1000 / 4000 |
| 5 | | 11'55" (+00'23") | 1000 / 5000 |
| 6 | | 11'32" | 1000 / 6000 |
| 7 | | 11'45" (+00'13") | 1000 / 7000 |
| 8 | | 11'40" (+00'08") | 1000 / 8000 |
| 9 | | 12'01" (+00'29") | 160 / 8160 |
8月累積里程 :
176.89 km 
GP 9254 累積 :
54.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'24" | 00:13'24" |
| 2 | 11'49" | 00:25'13" |
| 3 | 11'35" | 00:36'48" |
| 4 | 12'32" | 00:49'20" |
| 5 | 11'56" | 01:01'16" |
| 6 | 11'32" | 01:12'48" |
| 7 | 11'46" | 01:24'34" |
| 8 | 11'41" | 01:36'15" |
| 8.2 | 12'02" | 01:38'11" |
展開計圈分析
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