10.0 km | 01:05:53 | 06:34/km日期: 2019-08-17 08:41 - 天氣: 29c - 卡路里: 633 Cal - 平均步頻: 178
Pace: 05'42" / 05'57" / 05'53" / 06'33" / 06'37" / 07'24" / 06'34" / 07'00" / 07'13" / 06'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 05'56" (+00'14") | 1000 / 2000 |
| 3 | | 05'53" (+00'11") | 1000 / 3000 |
| 4 | | 06'33" (+00'51") | 1000 / 4000 |
| 5 | | 06'36" (+00'54") | 1000 / 5000 |
| 6 | | 07'24" (+01'42") | 1000 / 6000 |
| 7 | | 06'34" (+00'52") | 1000 / 7000 |
| 8 | | 06'59" (+01'17") | 1000 / 8000 |
| 9 | | 07'13" (+01'31") | 1000 / 9000 |
| 10 | | 06'55" (+01'13") | 1000 / 10000 |
| 11 | | 05'25" | 11 / 10011 |
8月累積里程 :
117.72 km 
Asics Gel - DS Trainer 累積 :
1022.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'57" | 00:11'39" |
| 3 | 05'53" | 00:17'32" |
| 4 | 06'33" | 00:24'05" |
| 5 | 06'37" | 00:30'42" |
| 6 | 07'24" | 00:38'06" |
| 7 | 06'34" | 00:44'40" |
| 8 | 07'00" | 00:51'40" |
| 9 | 07'13" | 00:58'53" |
| 10 | 06'56" | 01:05'49" |
| 10.0 | 05'48" | 01:05'53" |
展開計圈分析
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