7.1 km | 00:51:48 | 07:20/km日期: 2019-06-09 16:05 - 總爬升: 145 m - 卡路里: 484 Cal - 平均步頻: 120 - 溫度: 31°C - 濕度: 68%
Pace: 06'02" / 04'55" / 08'40" / 05'30" / 06'03" / 06'37" / 11'57" / 32'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'08") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 08'40" (+03'46") | 1000 / 3000 |
| 4 | | 05'29" (+00'35") | 1000 / 4000 |
| 5 | | 06'03" (+01'09") | 1000 / 5000 |
| 6 | | 06'37" (+01'43") | 1000 / 6000 |
| 7 | | 11'57" (+07'03") | 1000 / 7000 |
| 8 | | 32'04" (+27'10") | 64 / 7064 |
6月累積里程 : 48.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 04'55" | 00:10'57" |
| 3 | 08'40" | 00:19'37" |
| 4 | 05'30" | 00:25'07" |
| 5 | 06'03" | 00:31'10" |
| 6 | 06'37" | 00:37'47" |
| 7 | 11'57" | 00:49'44" |
| 7.1 | 32'10" | 00:51'48" |
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