8.1 km | 00:51:39 | 06:23/km日期: 2019-08-10 07:08 - 平均心率: 152 - 卡路里: 506 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 92% - PM2.5: 良好(28)
Pace: 07'02" / 06'53" / 06'21" / 06'32" / 06'09" / 06'10" / 06'01" / 06'03" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'02") | 1000 / 1000 |
| 2 | | 06'52" (+00'52") | 1000 / 2000 |
| 3 | | 06'21" (+00'21") | 1000 / 3000 |
| 4 | | 06'31" (+00'31") | 1000 / 4000 |
| 5 | | 06'08" (+00'08") | 1000 / 5000 |
| 6 | | 06'10" (+00'10") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'03" (+00'03") | 1000 / 8000 |
| 9 | | 05'45" | 80 / 8080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 : 93.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'53" | 00:13'55" |
| 3 | 06'21" | 00:20'16" |
| 4 | 06'32" | 00:26'48" |
| 5 | 06'09" | 00:32'57" |
| 6 | 06'10" | 00:39'07" |
| 7 | 06'01" | 00:45'08" |
| 8 | 06'03" | 00:51'11" |
| 8.1 | 05'48" | 00:51'39" |
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