| 我的190馬~關山馬第二日，天氣變熱了，跑起來悶悶的，跟文進一起跑跑走走，小進步以643平安完賽啦！ 賽後評分: 明年考慮跑三天！ 給 4 星  8月累積里程 : 134.54 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'19" | 00:10'19" | | 2 | 10'19" | 00:20'38" | | 3 | 07'37" | 00:28'15" | | 4 | 08'01" | 00:36'16" | | 5 | 10'42" | 00:46'58" | | 6 | 08'56" | 00:55'54" | | 7 | 08'28" | 01:04'22" | | 8 | 08'48" | 01:13'10" | | 9 | 08'42" | 01:21'52" | | 10 | 10'22" | 01:32'14" | | 11 | 08'28" | 01:40'42" | | 12 | 07'55" | 01:48'37" | | 13 | 09'41" | 01:58'18" | | 14 | 09'57" | 02:08'15" | | 15 | 08'49" | 02:17'04" | | 16 | 09'18" | 02:26'22" | | 17 | 09'01" | 02:35'23" | | 18 | 09'36" | 02:44'59" | | 19 | 09'33" | 02:54'32" | | 20 | 09'50" | 03:04'22" | | 21 | 08'06" | 03:12'28" | | 22 | 10'44" | 03:23'12" | | 23 | 10'36" | 03:33'48" | | 24 | 11'07" | 03:44'55" | | 25 | 07'22" | 03:52'17" | | 26 | 07'35" | 03:59'52" | | 27 | 09'37" | 04:09'29" | | 28 | 08'33" | 04:18'02" | | 29 | 09'05" | 04:27'07" | | 30 | 08'15" | 04:35'22" | | 31 | 11'43" | 04:47'05" | | 32 | 08'27" | 04:55'32" | | 33 | 09'45" | 05:05'17" | | 34 | 09'00" | 05:14'17" | | 35 | 11'01" | 05:25'18" | | 36 | 09'59" | 05:35'17" | | 37 | 09'57" | 05:45'14" | | 38 | 12'19" | 05:57'33" | | 39 | 11'00" | 06:08'33" | | 40 | 07'09" | 06:15'42" | | 41 | 10'25" | 06:26'07" | | 42 | 09'42" | 06:35'49" | | 42.7 | 10'14" | 06:43'18" |
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恭喜完成了第 140 馬
全馬 | 06:43:18 | 09:33/km | 第140馬
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