26.8 km | 03:26:49 | 07:42/km日期: 2019-08-13 15:49 - 總爬升: 246 m - 地點: 永康隨意跑 - 天氣: 晴 - 卡路里: 1812 Cal - 平均步頻: 161 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 07'32" / 07'44" / 07'46" / 07'51" / 07'32" / 06'59" / 07'19" / 06'22" / 07'08" / 06'43" / 07'40" / 07'39" / 07'24" / 07'22" / 07'22" / 05'25" / 07'31" / 07'19" / 07'36" / 07'56" / 07'31" / 07'51" / 08'06" / 08'16" / 07'30" / 08'29" / 09'05" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'17") | 1020 / 1020 |
| 2 | | 07'46" (+01'36") | 1001 / 2022 |
| 3 | | 07'39" (+01'29") | 1004 / 3026 |
| 4 | | 07'56" (+01'46") | 1037 / 4064 |
| 5 | | 07'28" (+01'18") | 994 / 5059 |
| 6 | | 07'01" (+00'51") | 1038 / 6097 |
| 7 | | 07'17" (+01'07") | 1146 / 7243 |
| 8 | | 06'10" | 1029 / 8273 |
| 9 | | 07'08" (+00'58") | 1048 / 9322 |
| 10 | | 07'08" (+00'58") | 995 / 10317 |
| 11 | | 07'55" (+01'45") | 1010 / 11328 |
| 12 | | 07'11" (+01'01") | 1002 / 12330 |
| 13 | | 07'18" (+01'08") | 999 / 13330 |
| 14 | | 07'31" (+01'21") | 1009 / 14339 |
| 15 | | 06'27" (+00'17") | 1012 / 15351 |
| 16 | | 06'21" (+00'11") | 1063 / 16414 |
| 17 | | 07'18" (+01'08") | 1001 / 17415 |
| 18 | | 07'35" (+01'25") | 990 / 18406 |
| 19 | | 07'44" (+01'34") | 1015 / 19421 |
| 20 | | 07'39" (+01'29") | 995 / 20416 |
| 21 | | 07'48" (+01'38") | 1000 / 21417 |
| 22 | | 08'03" (+01'53") | 1002 / 22419 |
| 23 | | 07'57" (+01'47") | 1006 / 23426 |
| 24 | | 07'50" (+01'40") | 1004 / 24431 |
| 25 | | 08'15" (+02'05") | 996 / 25427 |
| 26 | | 08'13" (+02'03") | 1009 / 26436 |
| 27 | | 10'30" (+04'20") | 829 / 27266 |
8月累積里程 :
758.68 km 
母子鱷魚Y拖第一代 黑39號─5 累積 :
580.9 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'44" | 00:15'16" |
| 3 | 07'46" | 00:23'02" |
| 4 | 07'51" | 00:30'53" |
| 5 | 07'32" | 00:38'25" |
| 6 | 06'59" | 00:45'24" |
| 7 | 07'19" | 00:52'43" |
| 8 | 06'22" | 00:59'05" |
| 9 | 07'08" | 01:06'13" |
| 10 | 06'43" | 01:12'56" |
| 11 | 07'40" | 01:20'36" |
| 12 | 07'39" | 01:28'15" |
| 13 | 07'24" | 01:35'39" |
| 14 | 07'22" | 01:43'01" |
| 15 | 07'22" | 01:50'23" |
| 16 | 05'25" | 01:55'48" |
| 17 | 07'31" | 02:03'19" |
| 18 | 07'19" | 02:10'38" |
| 19 | 07'36" | 02:18'14" |
| 20 | 07'56" | 02:26'10" |
| 21 | 07'31" | 02:33'41" |
| 22 | 07'51" | 02:41'32" |
| 23 | 08'06" | 02:49'38" |
| 24 | 08'16" | 02:57'54" |
| 25 | 07'30" | 03:05'24" |
| 26 | 08'29" | 03:13'53" |
| 27 | 09'05" | 03:22'58" |
| 27.2 | 14'59" | 03:26'10" |
展開計圈分析
留言 
