14.0 km | 02:03:45 | 08:50/km日期: 2019-07-17 19:36 - 平均心率: 121 - 卡路里: 751 Cal - 平均步頻: 152 - 溫度: 33°C - 濕度: 68% - PM2.5: 普通(47)
Pace: 12'33" / 06'22" / 06'26" / 06'26" / 13'03" / 06'38" / 06'24" / 28'22" / 06'55" / 06'09" / 10'22" / 08'49" / 10'36" / 06'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'33" (+06'25") | 1000 / 1000 |
| 2 | | 06'21" (+00'13") | 1000 / 2000 |
| 3 | | 06'26" (+00'18") | 1000 / 3000 |
| 4 | | 06'26" (+00'18") | 1000 / 4000 |
| 5 | | 13'02" (+06'54") | 1000 / 5000 |
| 6 | | 06'38" (+00'30") | 1000 / 6000 |
| 7 | | 06'23" (+00'15") | 1000 / 7000 |
| 8 | | 16'22" (+10'14") | 1000 / 8000 |
| 9 | | 06'55" (+00'47") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 10'22" (+04'14") | 1000 / 11000 |
| 12 | | 08'48" (+02'40") | 1000 / 12000 |
| 13 | | 10'27" (+04'19") | 1000 / 13000 |
| 14 | | 06'46" (+00'38") | 1000 / 14000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
7月累積里程 :
58.95 km 
母子鱷魚 國旗小紅ㄚ拖 累積 :
183.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'33" | 00:12'33" |
| 2 | 06'22" | 00:18'55" |
| 3 | 06'26" | 00:25'21" |
| 4 | 06'26" | 00:31'47" |
| 5 | 13'03" | 00:44'50" |
| 6 | 06'38" | 00:51'28" |
| 7 | 06'24" | 00:57'52" |
| 8 | 28'22" | 01:26'14" |
| 9 | 06'55" | 01:33'09" |
| 10 | 06'09" | 01:39'18" |
| 11 | 10'22" | 01:49'40" |
| 12 | 08'49" | 01:58'29" |
| 13 | 10'36" | 02:09'05" |
| 14 | 06'38" | 02:15'43" |
| 14.0 | 08'57" | 02:15'45" |
留言 
展開計圈分析
