14.1 km | 01:19:48 | 05:40/km日期: 2014-06-25 18:48 - 地點: 交大環校+操場 - 卡路里: 811 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'54" / 05'51" / 05'54" / 05'35" / 10'25" / 05'40" / 05'44" / 04'47" / 09'19" / 06'10" / 06'01" / 06'01" / 05'43" / 04'59" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'07") | 1000 / 1000 |
| 2 | | 05'50" (+01'03") | 1000 / 2000 |
| 3 | | 05'53" (+01'06") | 1000 / 3000 |
| 4 | | 05'35" (+00'48") | 1000 / 4000 |
| 5 | | 05'52" (+01'05") | 1000 / 5000 |
| 6 | | 05'39" (+00'52") | 1000 / 6000 |
| 7 | | 05'43" (+00'56") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 05'15" (+00'28") | 1000 / 9000 |
| 10 | | 06'10" (+01'23") | 1000 / 10000 |
| 11 | | 06'00" (+01'13") | 1000 / 11000 |
| 12 | | 06'00" (+01'13") | 1000 / 12000 |
| 13 | | 05'42" (+00'55") | 1000 / 13000 |
| 14 | | 04'59" (+00'12") | 1000 / 14000 |
| 15 | | 04'40" | 71 / 14071 |
6月累積里程 :
159.99 km 
ASICS T3P3N-7001 累積 :
644.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'51" | 00:11'45" |
| 3 | 05'54" | 00:17'39" |
| 4 | 05'35" | 00:23'14" |
| 5 | 10'25" | 00:33'39" |
| 6 | 05'40" | 00:39'19" |
| 7 | 05'44" | 00:45'03" |
| 8 | 04'47" | 00:49'50" |
| 9 | 09'19" | 00:59'09" |
| 10 | 06'10" | 01:05'19" |
| 11 | 06'01" | 01:11'20" |
| 12 | 06'01" | 01:17'21" |
| 13 | 05'43" | 01:23'04" |
| 14 | 04'59" | 01:28'03" |
| 14.1 | 04'39" | 01:28'23" |
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