14.0 km | 01:55:10 | 08:12/km日期: 2019-06-16 06:08 - 總爬升: 173 m - 卡路里: 820 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 08'50" / 08'47" / 08'05" / 08'15" / 08'00" / 08'35" / 08'16" / 08'34" / 08'05" / 08'34" / 08'19" / 08'22" / 07'27" / 06'28" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+02'17") | 994 / 994 |
2 | | 08'45" (+02'17") | 1001 / 1996 |
3 | | 08'08" (+01'40") | 1009 / 3005 |
4 | | 08'16" (+01'48") | 996 / 4001 |
5 | | 08'01" (+01'33") | 1014 / 5016 |
6 | | 08'30" (+02'02") | 992 / 6009 |
7 | | 08'12" (+01'44") | 1006 / 7015 |
8 | | 08'41" (+02'13") | 1002 / 8017 |
9 | | 07'57" (+01'29") | 996 / 9014 |
10 | | 08'38" (+02'10") | 1004 / 10018 |
11 | | 08'18" (+01'50") | 1005 / 11024 |
12 | | 08'23" (+01'55") | 1007 / 12032 |
13 | | 07'19" (+00'51") | 994 / 13027 |
14 | | 06'28" | 1003 / 14030 |
6月累積里程 :
32.43 km Mizuno WAVE RIDER 20 累積 :
762.3 kmAndroid - LGE Nexus 5X 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 08'47" | 00:17'37" |
3 | 08'05" | 00:25'42" |
4 | 08'15" | 00:33'57" |
5 | 08'00" | 00:41'57" |
6 | 08'35" | 00:50'32" |
7 | 08'16" | 00:58'48" |
8 | 08'34" | 01:07'22" |
9 | 08'05" | 01:15'27" |
10 | 08'34" | 01:24'01" |
11 | 08'19" | 01:32'20" |
12 | 08'22" | 01:40'42" |
13 | 07'27" | 01:48'09" |
14 | 06'28" | 01:54'37" |
14.0 | 04'31" | 01:54'49" |