43.7 km | 04:53:31 | 06:42/km日期: 2014-05-31 06:29 - 卡路里: 2046 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'40" / 05'20" / 05'21" / 05'20" / 05'00" / 05'29" / 05'20" / 05'31" / 05'49" / 05'31" / 05'19" / 06'20" / 05'31" / 05'20" / 05'40" / 05'30" / 06'00" / 05'40" / 05'39" / 06'01" / 05'39" / 06'00" / 06'30" / 06'10" / 06'10" / 06'41" / 06'20" / 06'20" / 06'59" / 06'30" / 07'21" / 07'20" / 06'40" / 07'09" / 07'11" / 06'49" / 07'30" / 06'51" / 07'20" / 07'39" / 07'21" / 07'40" / 07'09" / 20'30" / 04'36" /
5月累積里程 : 333.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'20" | 00:12'00" |
| 3 | 05'21" | 00:17'21" |
| 4 | 05'20" | 00:22'41" |
| 5 | 05'00" | 00:27'41" |
| 6 | 05'29" | 00:33'10" |
| 7 | 05'20" | 00:38'30" |
| 8 | 05'31" | 00:44'01" |
| 9 | 05'49" | 00:49'50" |
| 10 | 05'31" | 00:55'21" |
| 11 | 05'19" | 01:00'40" |
| 12 | 06'20" | 01:07'00" |
| 13 | 05'31" | 01:12'31" |
| 14 | 05'20" | 01:17'51" |
| 15 | 05'40" | 01:23'31" |
| 16 | 05'30" | 01:29'01" |
| 17 | 06'00" | 01:35'01" |
| 18 | 05'40" | 01:40'41" |
| 19 | 05'39" | 01:46'20" |
| 20 | 06'01" | 01:52'21" |
| 21 | 05'39" | 01:58'00" |
| 22 | 06'00" | 02:04'00" |
| 23 | 06'30" | 02:10'30" |
| 24 | 06'10" | 02:16'40" |
| 25 | 06'10" | 02:22'50" |
| 26 | 06'41" | 02:29'31" |
| 27 | 06'20" | 02:35'51" |
| 28 | 06'20" | 02:42'11" |
| 29 | 06'59" | 02:49'10" |
| 30 | 06'30" | 02:55'40" |
| 31 | 07'21" | 03:03'01" |
| 32 | 07'20" | 03:10'21" |
| 33 | 06'40" | 03:17'01" |
| 34 | 07'09" | 03:24'10" |
| 35 | 07'11" | 03:31'21" |
| 36 | 06'49" | 03:38'10" |
| 37 | 07'30" | 03:45'40" |
| 38 | 06'51" | 03:52'31" |
| 39 | 07'20" | 03:59'51" |
| 40 | 07'39" | 04:07'30" |
| 41 | 07'21" | 04:14'51" |
| 42 | 07'40" | 04:22'31" |
| 43 | 07'09" | 04:29'40" |
| 44 | 20'30" | 04:50'10" |
| 44.2 | 14'24" | 04:53'31" |
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